Fried Tofu

Fried Tofu

by Seeking a dream one ZbDu

4.9 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Tofu is the favorite of northerners, regardless of season. Tofu is rich in nutrients and contains many trace elements necessary for the human body such as iron, calcium and magnesium. Known as plant meat, plant protein is comparable to fish meat. And no cholesterol is beneficial to the human nerves, blood vessels and brain. It has a good effect on preventing high blood pressure, high blood fat and high cholesterol. "

Ingredients

Fried Tofu

1. A piece of tofu.

Fried Tofu recipe

2. Cut into small pieces and blanch.

Fried Tofu recipe

3. Prepare a little tomato sauce (there is no red tomato sauce at home, I used yellow tomato sauce), wash and slice green peppers and carrots, and prepare some chopped green onions.

Fried Tofu recipe

4. Heat in a pan and add some oil to sauté the scallions and carrots.

Fried Tofu recipe

5. Add yellow tomato sauce and stir fry.

Fried Tofu recipe

6. Add tofu and stir fry.

Fried Tofu recipe

7. Stir fry with some oyster sauce, some salt, and some five-spice powder.

Fried Tofu recipe

8. Stir fry with green peppers.

Fried Tofu recipe

9. Tofu that you never get tired of.

Fried Tofu recipe

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