Fried Tofu

by Seeking a dream one ZbDu

4.9 (1)
Favorite
3

Difficulty

Easy

Time

10m

Serving

2

Tofu is the favorite of northerners, regardless of season. Tofu is rich in nutrients and contains many trace elements necessary for the human body such as iron, calcium and magnesium. Known as plant meat, plant protein is comparable to fish meat. And no cholesterol is beneficial to the human nerves, blood vessels and brain. It has a good effect on preventing high blood pressure, high blood fat and high cholesterol. "

Ingredients

Fried Tofu

1. A piece of tofu.

2. Cut into small pieces and blanch.

3. Prepare a little tomato sauce (there is no red tomato sauce at home, I used yellow tomato sauce), wash and slice green peppers and carrots, and prepare some chopped green onions.

4. Heat in a pan and add some oil to sauté the scallions and carrots.

5. Add yellow tomato sauce and stir fry.

6. Add tofu and stir fry.

7. Stir fry with some oyster sauce, some salt, and some five-spice powder.

8. Stir fry with green peppers.

9. Tofu that you never get tired of.

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