Name: Fried Yuba with Black Fungus
Total time: 5 min
Yield: 4
Cuisine: Chinese
Ingredients: 150g Yuba; 30g Dried black fungus; 2 pcs green pepper; 3 pcs Red pepper; 3g ginger; 2 pieces Chives; 15g Hot sauce; 10ml Oyster sauce; 2g Refined salt; 20ml Cooking oil

Fried Yuba with Black Fungus

by Happy elf a

4.9 (1)

Favorite

Difficulty

Easy

Time

Serving

In my house, there is a dish that is reserved at home. It is inseparable from all the year round. Adults and children love it. It is black fungus. Black fungus will be matched with some side dishes according to the season, such as celery, carrots, onions, and sometimes meat dishes, such as eggs, lean meat, etc.; today, I will introduce you to fried black fungus with yuba, vegetarian Stir-fry is also super good. Black fungus can eliminate toxins and garbage in the body. At the same time, the iron content in black fungus is extremely rich, which is more than 7 times that of pig liver. Usually, eating more black fungus can nourish blood and restore skin, making the skin ruddy, radiant, and also Can prevent and treat iron deficiency anemia. In addition, black fungus also contains anti-tumor active substances, which can enhance the body's immunity and play a role in preventing cancer and anti-cancer. And the yuba, which tastes fleshy,
Contains high-quality protein, calcium, a variety of amino acids, unsaturated fatty acids and phospholipids, etc., has the effects of clearing heat and moisturizing the lungs, and supplementing calcium.
Fried black fungus with yuba and a spoonful of spicy sauce. Although there is no meat, it is really special. Eat this dish more throughout the year to clean up the trash in your body and make your body full of vitality. It is delicious and not expensive, don’t Forgot to make it and eat it often. How about it, let's take a look at the specific method with the wizard~

Fried Yuba with Black Fungus

1. Preparation of main raw materials.

2. Break the yuba into inch sections and put them in a deep bowl, soak in water for about 1 hour.

3. Dried black fungus, soak in water for about 1 hour.

4. Soaked black fungus, yuba, all clean.

5. Remove the seeds and cut the green and red peppers, cut the chives into small sections, and cut the ginger into thin strips.

6. Boil water in a pot, boil the yuba and blanch them for about 1 minute.

7. Then add the black fungus and blanch it for about 2 minutes to pick up.

8. Heat the pan with cold oil, add shredded ginger, hot sauce, and fry the red oil.

9. Add the yuba and stir fry quickly.

10. Then the black fungus.

11. Stir-fry quickly and stir-fry with oyster sauce.

12. Add green and red peppers and stir fry quickly.

13. Add salt and stir well, add the shallots.

14. Finally, stir fry a few times quickly, turn off the heat and serve.

Tips:
1: When soaking the yuba, press a plate on the top of the container, so that all the yuba can be immersed in water.
2: The yuba, blanch it first, to remove part of the grease.
3: The black fungus is easy to fry after being put in the pan, so you can properly pour a little water when frying.