Frozen Low Fat Peach Yogurt Sawdust Cup
1.
Break the marie pie and put it in a mixing cup, break the biscuits, then add almond flour and mix and beat.
2.
Whip the whipped cream until the seventh is distributed, add thick yogurt + vanilla extract + maple syrup, continue to beat with a whisk, and then put it into the piping bag
3.
Dice the peaches and mix them with lemon zest. (If the peaches are not very sweet, you can sprinkle it with a little sugar); first spread a layer of wood bran in the prepared small container, and then spread the yogurt cream of Method 2, slightly Vibrate the container to let the air out; then spread the diced peaches, squeeze in a little yogurt cream, and then spread the yogurt cream + diced peaches, and then put the yogurt cream + diced peaches on the top, and move the container to expel the air; put on the top A little bit of peach meat, then put it in the refrigerator and freeze it, eat it after 2 to 3 hours