Frozen Tofu in Casserole
by Elegant piano rhyme
Favorite
Difficulty
Easy
Time
20m
Serving
2
Frozen tofu is one of the dishes we eat most in the winter in the north. Whether it is sauerkraut hot pot or Chinese cabbage stewed frozen tofu, frozen tofu is indispensable in many dishes, because frozen tofu is very nutritious. It is the same as fresh tofu. They are rich in soy protein, soy isoflavones, minerals and other macronutrients. Fresh tofu has countless holes of different sizes. Some are connected to each other, and some are closed into small containers. These holes are filled with water, and there is a kind of water. Strange characteristics, water freezes at 0°C, and its volume increases, so the small holes in the tofu are enlarged by the ice, and the whole piece of tofu becomes a net. When the ice melts, the water flows out and stays. After the holes are made, the tofu is formed into a honeycomb state, and the taste is more delicious. Frozen tofu with pork and fresh vegetables make it taste old. "
