Frozen Tofu Stewed with Cabbage

Frozen Tofu Stewed with Cabbage

by Gluttonous

4.9 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

3

After the fresh tofu is frozen, the internal structure of the tofu has changed. Its shape is honeycomb and the color turns gray, but the protein, vitamins, and minerals are less damaged. After tofu is frozen, it can produce an acidic substance. This acidic substance can destroy the body's fat. If you can eat frozen tofu regularly, it is conducive to fat excretion, so that the accumulated fat in the body is continuously reduced to achieve the goal of weight loss. Frozen tofu has the characteristics of more pores, rich nutrition, and less calories.

Ingredients

Frozen Tofu Stewed with Cabbage

1. Main ingredients: Chinese cabbage, frozen tofu (thawed), spring onions

Frozen Tofu Stewed with Cabbage recipe

2. Break the cabbage into lumps, wash and drain

Frozen Tofu Stewed with Cabbage recipe

3. Heat oil in a pan and sauté the chopped green onions

Frozen Tofu Stewed with Cabbage recipe

4. Add the cabbage and stir fry until it collapses

Frozen Tofu Stewed with Cabbage recipe

5. Cook the light soy sauce and stir-fry evenly

Frozen Tofu Stewed with Cabbage recipe

6. Add appropriate amount of water

Frozen Tofu Stewed with Cabbage recipe

7. After boiling, add frozen tofu

Frozen Tofu Stewed with Cabbage recipe

8. Simmer on low heat for about 8 minutes, add salt to taste

Frozen Tofu Stewed with Cabbage recipe

9. Simmer for another 2 minutes, then turn off the heat. Out of the pot and plate

Frozen Tofu Stewed with Cabbage recipe

Tips:

Put a few slices of pork belly and stew together, it will taste better.

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