Fruit and Vegetable Love

Name: Fruit and Vegetable Love
Total time: 30 min
Yield: 1
Cuisine: Chinese
Ingredients: 1 Bitter gourd; 1 piece Gotan Peel; 1 piece cantaloupe; 1.5 teaspoons salt; 5 Garlic cloves; 10g Sugar; 30ml honey

by There is so much joy with a baby at home

4.6 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

1

Bitter gourd is a vegetable that is often eaten in summer to clear the heat. Momordica charantia glycosides and bitterness in bitter gourd can increase appetite, invigorate the spleen and appetite, and contain insulin-like substances that also have the effect of lowering blood sugar. The alkaloid substance quinine contained has the effects of clearing heat and relieving heat, improving eyesight and clearing the heart. .
Melon is also called cantaloupe or cantaloupe. Melon gets its name because of its sweet taste, and it is also called cantaloupe because of its fragrance. Melon is a summer melon and fruit, and its nutritional value is comparable to that of watermelon

Ingredients

1 Bitter Gourd
1 piece Gotan Peel
1 piece Cantaloupe
1.5 teaspoons Salt
5 Garlic Cloves
10g Sugar
30ml Honey

Fruit and Vegetable Love

1. Prepare the required ingredients

2. Peel and seed the cantaloupe, wash and cut into slices, add sugar and marinate for five minutes

3. The time to pickle the melon, wash the bitter melon, remove the seeds, and remove the white inner membrane. Divide the bitter melon into quarters and slice them for use. Peel the garlic cloves, wash, and chop the rice dan skin into sections.