Fruit Nectar
1.
fresh fruits.
2.
Peel the dragon fruit.
3.
slice.
4.
15 hours of low temperature baking is really a long wait. I usually make it after get off work, and I can drink it the next morning.
5.
This step is very important. Pour the freshly boiled water into the water cup, put the dried fruit in the cup (the large water cup of dried fruit has a small diameter), and put the fruit slices in the water temperature at 70 degrees (the water temperature is high, the nutrient content of the fruit is (It will be lost) At this time, the fruit slices become soft, just fold it and enter!
Tips:
Fruit teas that can be safely consumed by pregnant mothers and breastfeeding mothers. Healthy fruit teas are made by hand.
Naturally dried at low temperature,
It is easier for the body to absorb various vitamins,
At the same time it is convenient to carry, it also allows us to supplement vitamins at any time, and take the fruits that we usually can’t accept,
Make fruit tablets to increase body vitamins and improve immunity,
More suitable for babies and children who don’t like to drink water,
Pregnant women and breastfeeding people are healthy drinks!