Fungus Yellow Flower Oyster Soup

Fungus Yellow Flower Oyster Soup

by Fresh water bamboo

5.0 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

2

If the daily diet is too light and fermented soy products are eaten very little, the body's absorption of vitamin B12 is particularly prone to deficiency.
The manifestations of vitamin B12 deficiency include paresthesia, fatigue, and anemia. Seafood, especially shellfish, is rich in vitamin B12, and then add black fungus, tofu, day lily, a bowl of rich ingredients, iron and blood nutritious soup is cooked. Those you like can also try”

Ingredients

Fungus Yellow Flower Oyster Soup

1. Black fungus and daylily are soaked and washed, oyster meat is peeled and washed, and there are tofu, eggs, green onions, and ginger.

Fungus Yellow Flower Oyster Soup recipe

2. Put it in a pot, add day lily, black fungus and ginger slices and cook for 5 minutes

Fungus Yellow Flower Oyster Soup recipe

3. Tofu slices

Fungus Yellow Flower Oyster Soup recipe

4. Eggs with salt and cooking wine to beat

Fungus Yellow Flower Oyster Soup recipe

5. Water starch adjusted

Fungus Yellow Flower Oyster Soup recipe

6. Put the tofu into the pot, add salt, pepper, light soy sauce and cook for 5 minutes to taste

Fungus Yellow Flower Oyster Soup recipe

7. Pour in egg liquid

Fungus Yellow Flower Oyster Soup recipe

8. Put in oysters

Fungus Yellow Flower Oyster Soup recipe

9. Add the shallots and thicken the starch with water

Fungus Yellow Flower Oyster Soup recipe

10. Rich in ingredients, a nutritious soup that nourishes iron and blood

Fungus Yellow Flower Oyster Soup recipe

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