Ganoderma Lucidum and Luo Han Guo Soaked in Water

Name: Ganoderma Lucidum and Luo Han Guo Soaked in Water
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 5g Luo Han Guo; 10g Ganoderma lucidum; 1000ml water

by It really doesn't work 3

4.6 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

2

The weather in the north is very hazy in winter. I often forget to wear a mask to go out. I feel like I have something on my throat when I go home at night, which is particularly uncomfortable. It is said that Ganoderma lucidum clears the lungs. A while ago, I got some wild Ganoderma and Luo Han Guo in Qi Datang and soaked in water. After more than a month, my cough has improved a lot. Now I wear a mask every day when I go out, my lungs are my own. It will take decades to take care of me. Let me share with you the method. I hope you like it more.
Luo Han Guo: It has the effects of moisturizing the lungs and relieving cough, producing body fluid and quenching thirst. It is rich in glycosides, has the effect of lowering blood sugar, and can assist in the treatment of diabetes and obesity. It is not easy to eat more every day for colds in nature, and can not eat for colds.
Ganoderma lucidum: It has the effects of clearing the lungs, eliminating phlegm, relieving cough and relieving asthma, is very good for insomnia, and improves immunity. "

Ingredients

Ganoderma Lucidum and Luo Han Guo Soaked in Water

1. Prepare 10 grams of wild Ganoderma lucidum and 1 piece of Luo Han Guo.

Ganoderma Lucidum and Luo Han Guo Soaked in Water recipe

2. Break the Ganoderma lucidum, wash and wash the Luo Han Guo, and cut into small pieces

3. Take one quarter of Luo Han Guo and Ganoderma lucidum and put it in the teapot.

4. Pour about 80 degrees of water, about 1 liter, and soak for 10 minutes.

5. Pour it into a teacup and drink it.

Tips:
1. The temperature of the preparation water should not be too high, 80 degrees Celsius is best. Momordica grosvenori is a biologically active kinase, and it will be decomposed if the temperature is too high.
2. Do not put too much Luo Han Guo. Generally, ordinary people can put a quarter of the water in 1 liter of water, and the treatment can be increased appropriately.
3. Luo Han Guo is cold in nature, extremely sensitive, cold, wet dreams and nocturia patients must not take Luo Han Guo soaked in water, just drink it directly with wild Ganoderma lucidum.
4. I use wild Ganoderma lucidum. I can use imitated wild Ganoderma lucidum or linden wood. Don't plant it in a bag, it won't work.
5. At room temperature, any food will start to deteriorate after six hours, and Luo Han Guo Lingzhi Tea is no exception, so don't take it overnight. This will cause great harm to the body and the stomach.