Garland Chrysanthemum with Vinegar

Name: Garland Chrysanthemum with Vinegar
Total time: 5 min
Yield: 3
Cuisine: Chinese
Ingredients: 1 piece Chrysanthemum; a little Wine vinegar; a little olive oil; a little salt

by meggy dancing apple

4.7 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

3

In ancient times, chrysanthemum chrysanthemum was a dish that could only be eaten in the imperial palace, so it was also called the emperor's dish. The stems and leaves of Chrysanthemum vulgare can be eaten, the taste is sweet and sweet, the taste is fresh, tender and crisp, and almost all the nutrients needed by the human body are available, especially the content of carotene is particularly high, and it is 20-30 of cucumber and eggplant. Times. It has the reputation of "natural health products, phytonutrients". It contains volatile oil with special fragrance, which helps to relieve the qi, eliminate food and appetite, and increase appetite. Abundant crude fiber helps intestinal peristalsis. It is rich in nutrients and has a fragrant smell, which can nourish the mind and calm the mind, stabilize the mood, and prevent memory loss.
Stir-frying, steaming, and boiling are common ways to eat. In fact, it is simple to mix, which not only saves trouble, but also highlights its special flavor and retains its rich nutrition to the greatest extent.
Today I will use three kinds of seasonings to make this fast-handed side dish. If you like garlic, you can also pat minced garlic to enhance the flavor. But if you want to go out on a date or go to work, this step is still free!

Ingredients

1 piece Chrysanthemum
a little Wine Vinegar
a little Olive Oil
a little Salt

Garland Chrysanthemum with Vinegar

1. The chrysanthemum chrysanthemum is washed and dried, and the water between the leaves is shaken;

Garland Chrysanthemum with Vinegar recipe

2. Cut into inch segments;

3. Put chrysanthemum chrysanthemum in a basin and sprinkle a little salt according to taste;

4. Pour some wine vinegar. If not, use apple cider vinegar, or white vinegar or rice vinegar. Don’t use old vinegar that is too strong to avoid overwhelming the fragrance of Chrysanthemum chrysanthemum itself;

5. Some olive oil will soften the blood vessels. It can be done without oil, sesame oil is not suitable, it will suppress the taste.

Tips:
1. The leaves of Chrysanthemum chrysanthemum are very tender. Wash them gently to prevent the leaves from becoming rotten;
2. Mix and eat now, not for long.