Garlic Artemisia Stalk
by West Horse Gardenia
Favorite
Difficulty
Easy
Time
10m
Serving
2
Chrysanthemum chrysanthemum is the stems and leaves of chrysanthemum stalk and chrysanthemum chrysanthemum. Because its flowers resemble wild chrysanthemums, it is also called chrysanthemum vegetable. The stems and leaves of Chrysanthemum chrysanthemum can be eaten at the same time. It has the refreshing air of artemisia and the sweet fragrance of chrysanthemum. The general nutrients are all-encompassing, especially the content of carotene is more than that of ordinary vegetables. Health benefits: Chrysanthemum chrysanthemum has a soft texture and rich vitamin content. It also contains trace elements such as iron and zinc. It also contains 13 kinds of amino acids and volatile oil with a special smell. It has the effects of harmonizing the spleen and stomach, promoting bowel movements, clearing blood, nourishing the heart, clearing phlegm and moisturizing the lungs, reducing blood pressure, helping digestion, and sleeping well. However, people with yin deficiency and fever should not eat it, and those with diarrhea should not eat it. "
