Garlic Chrysanthemum

Name: Garlic Chrysanthemum
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 400g Chrysanthemum; a little salt; 30g garlic; a little Chicken powder

by Sunny 99

5.0 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Chrysanthemum chrysanthemum contains a variety of amino acids, fats, proteins and higher amounts of mineral salts such as sodium and potassium, which can regulate the metabolism of water and fluid in the body, facilitate urination, and is rich in vitamins, carotene and a variety of amino acids, which can nourish the mind and calm the nerves. To replenish the brain, clear blood and resolve phlegm, moisturize the lungs and liver, stabilize mood, and prevent memory loss. Chrysanthemum chrysanthemum also contains a volatile essential oil and choline and other substances, so it has the effects of appetizing and strengthening the spleen, reducing blood pressure and tonifying the brain. Garlic chrysanthemum is simple and quick, nutritious and refreshing. "

Ingredients

400g Chrysanthemum
a little Salt
30g Garlic
a little Chicken Powder

Garlic Chrysanthemum

1. Wash chrysanthemum chrysanthemum and garlic for later use.

2. Cut chrysanthemum chrysanthemum into sections, and chop garlic into pieces.

3. Put an appropriate amount of oil in the wok.

4. When the oil is hot, pour in the minced garlic and saute slightly.

5. Pour chrysanthemum chrysanthemum, stir-fry over high heat, add salt and chicken powder, stir-fry until raw and serve. (Chrysanthemum chrysanthemum is easy to cook, it takes less than five minutes to make)