Garlic Macaroni

by Feifei 2005

4.7 (1)
Favorite
2

Difficulty

Easy

Time

10m

Serving

2

Macaroni is extremely rich in crude fiber, which is composed of cellulose, lignin and pectin. Pectin can accelerate the excretion of toxic substances in the body. Lignin can increase the vitality of macrophages to swallow bacteria, sterilize and reduce inflammation, and can be used to treat sores, carbuncle, etc.; the large amount of cellulose in macaroni can increase intestinal peristalsis. Accelerate defecation, which has a positive effect on preventing constipation and reducing intestinal cancer;

Garlic Macaroni

1. Prepare a handful of macaroni.

2. Remove the yellow leaves and fold the macaroni into sections.

3. Cut some garlic slices.

4. Heat oil in a pan, add garlic slices and sauté until fragrant.

5. Add the macaroni.

6. Stir fry on fire.

7. Season with salt and chicken essence.

8. Plate.

Tips:

1. The macaroni is more delicious if it is tender.
2. Stir fry the vegetables with high heat, which is more delicious.
3. Add some garlic slices and stir-fry it is very fragrant.

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