Garlic Mixed Kelp

Name: Garlic Mixed Kelp
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 400g Fresh kelp; Some garlic; Some parsley; Some Steamed Fish Soy Sauce; Some White pepper; Some Wolfberry

by Wait for the flowers to bloom

5.0 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Kelp is known as a "longevity food", which is of great benefit to preventing iodine-deficiency goiter and maintaining normal thyroid function. Play a certain role in preventing vascular sclerosis, heart disease and liver cirrhosis. "

Ingredients

Garlic Mixed Kelp

1. Wash fresh kelp head and set aside

2. Chop garlic, wash and chop coriander, wash and soak goji berries in warm water for a while

3. Put an appropriate amount of water in the pot and boil, then pour the kelp

4. Cook on high heat for 3 minutes

5. After 3 minutes, remove the water and put it on a plate, add minced garlic, coriander, steamed fish soy sauce, white pepper and goji berry, and pour a spoonful of hot oil on it.