Garlic Rapeseed Heart

Name: Garlic Rapeseed Heart
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 500g Rape heart; Some oil; 1 teaspoon salt; 0.5 teaspoon Sugar; 10g garlic; 5g ginger

by Jackey cat

4.6 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

After going to the market for a long time, I saw a vegetable stall surrounded by people. It turned out that everyone was picking vegetables. The cat looked at this vegetable. At first glance, he thought it was kale. Then I asked the boss. They said it was called rape heart, not mustard. Lancai, I’ve never bought such a vegetable heart to eat, so buy some to try it, and ask the boss how to eat it better. People said that it’s fine to stir-fry in the pot. When picking the vegetable, I feel that the dish feels good. Some are hard. I'm afraid that it won't be easy to fry. Just blanch the water before frying. This will keep the green color. Secondly, it will be easy to fry and taste. It tastes better than ordinary dishes. It is chewy in the mouth. It also tastes a bit crispy, not bad, it's delicious

Ingredients

500g Rape Heart
Some Oil
1 teaspoon Salt
0.5 teaspoon Sugar
10g Garlic
5g Ginger

Garlic Rapeseed Heart

1. Wash the heart of rapeseed, it is best to soak it in light salt water for 30 minutes

2. Slice ginger and garlic for later use

3. Put water in the soup pot, add the right amount of salt, sugar, and cooking oil

4. Boil the heart of rapeseed until it is broken, then remove and drain the water for later use

5. Heat the wok, add oil, saute the ginger and garlic slices

6. Add the blanched rape heart and stir fry

7. Add some salt to taste

8. Remember to add a little sugar to stir-fried vegetables. This kind of dish has a sweet taste and its function is to bring out the sweetness of the dish.