Garlic Saury

Garlic Saury

by Xuanxian Xiaowo

4.6 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

4

The vitamin A in saury can prevent night blindness, and vitamin E can slow down the aging of the human body. Fasting for patients with liver cirrhosis.

Ingredients

Garlic Saury

1. Wash the saury, put sliced garlic into a bowl, add 10 grams of soy sauce, mix evenly and marinate for half an hour

Garlic Saury recipe

2. Fry the saury in a hot pan with hot oil until golden

Garlic Saury recipe

3. Fry until golden on both sides, add the remaining 5 grams of soy sauce and garlic sprouts out of the pan

Garlic Saury recipe

4. Serve

Garlic Saury recipe

Tips:

The sister who wants to lose weight with less saury fat can eat more and not be afraid of getting fat

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