Gelidium Tricolor
by Line line 3896
Favorite
Difficulty
Easy
Time
20m
Serving
2
Algae plants contain a variety of algal proteins, vitamin B, carotene, unsaturated fatty acids, potassium, iron, iodine, phosphorus and other minerals. Due to the special cell structure, it is easy to be digested and absorbed by the human body, with a digestibility rate of 86%. Therefore, drinking algae beverages often can improve human immunity. Gelidium is rich in minerals and multiple vitamins. Gelidium can clear the lungs and phlegm, clear away heat and dampness, nourish yin, reduce fire, cool blood and stop bleeding, and have the effect of relieving heat. In particular, the alginate substances contained in it have the effect of lowering blood pressure, and the starch sulfates contained are polysaccharide substances, which have the function of lowering lipids, and have a certain preventive effect on hypertension and hyperlipidemia. Gelidium is rich in dietary fiber.
Gelidium is also known as Salsola, Shagenzi, Frozen Vegetable, Sea Frozen Vegetable, Daben, Seaweed, Salsola, Grass Coral, etc. This vegetable belongs to the algae plant Rhodophyta Geliaceae. It can be used as pickles, mixed vegetables, etc. It can also be boiled into a jelly and added with fruit juice to make jelly. Dried agar-agar contains 5.4 g protein, 0.1 g fat, 72.9 g carbohydrates, thiamine 0.06 mg, riboflavin 0.2 mg, niacin 3.3 mg, vitamin E 14.84 mg, calcium 167 mg, magnesium 15 per 100 g. Mg, iron 2 mg, zinc 1.94 mg, selenium 15.19 mg, also contains algin, ergosterol, etc. Traditional Chinese medicine believes that Gelidium is sweet and salty, has a cold and slippery nature, and has the effects of clearing away heat and detoxification. "
Gelidium is also known as Salsola, Shagenzi, Frozen Vegetable, Sea Frozen Vegetable, Daben, Seaweed, Salsola, Grass Coral, etc. This vegetable belongs to the algae plant Rhodophyta Geliaceae. It can be used as pickles, mixed vegetables, etc. It can also be boiled into a jelly and added with fruit juice to make jelly. Dried agar-agar contains 5.4 g protein, 0.1 g fat, 72.9 g carbohydrates, thiamine 0.06 mg, riboflavin 0.2 mg, niacin 3.3 mg, vitamin E 14.84 mg, calcium 167 mg, magnesium 15 per 100 g. Mg, iron 2 mg, zinc 1.94 mg, selenium 15.19 mg, also contains algin, ergosterol, etc. Traditional Chinese medicine believes that Gelidium is sweet and salty, has a cold and slippery nature, and has the effects of clearing away heat and detoxification. "
