Gelinuoer Quick Cold Noodles

Name: Gelinuoer Quick Cold Noodles
Total time: 5 min
Yield: 1
Cuisine: Chinese
Ingredients: 100g noodles; 5g Linseed oil; 20g lettuce; 20g carrot; 1g sesame; a little salt

by Zhen Zhen

4.9 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

1

This is a fast weight-loss meal. Lettuce is rich in vitamins, dietary fiber and a variety of minerals. Lettuce can promote blood circulation and digestive function of the gastrointestinal tract, and has a good weight-loss effect. Carrots are rich in carotene and a variety of vitamins. Eating more carrots can play a role in invigorating the liver and improving eyesight, and it is also a good medicine for laxative and intestinal moisturizing. Sesame can lose weight and beautify. Flaxseed oil can promote mental development, prevent Alzheimer's disease, and has anti-thrombotic effects.

Ingredients

100g Noodles
5g Linseed Oil
20g Lettuce
20g Carrot
1g Sesame
a little Salt

Gelinuoer Quick Cold Noodles

1. After the noodles are cooked, cool the water, shred the carrots, and shred the lettuce

2. Add sesame seeds and a pinch of salt, add flaxseed oil

3. Stir well and eat

Tips:
1. The noodles can be leftover or boiled directly in cold water. 2. If it is leftover noodles, you need to boil it with boiling water and then cool it with water to prevent bacteria from growing. 3. Lettuce should be soaked in salt water for half an hour before eating, and carrots should be peeled and eaten.