Germ Cereal Breakfast
1.
Prepare materials and weight
2.
Pour out the wheat germ and milk separately
3.
Put the milk in the hot water and heat it up
4.
While the milk is hot, peel the mango and cut the mango flesh into small pieces
5.
Pour the warmed milk into a bowl with wheat germ and mix well
6.
Put the milk germ paste on the plate, it is best to use a deep plate, so that the paste can be spread evenly
7.
Spread instant cereals on the upper and lower sides of the milk germ paste, and put mangoes in the middle. The fast-handed germ cereal breakfast with rich ingredients and full of nutrients is ready
Tips:
1. If it is the first time to eat wheat germ, you can halve the serving size
2. The ratio of wheat germ to milk is 1:2 just right