Ginger Cowpeas

Ginger Cowpeas

by Flowers on Moshang 2

4.8 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

As a full-time cook who is responsible for the healthy diet of my family, I was fortunate enough to get a trial of Gelinor Organic Flaxseed Oil.
After receiving the oil, I carefully read the instructions and felt that this is really a bottle of gourmet "stunner" that can lead a healthy and new life: Glinnoll linseed oil is rich in α-linolenic acid, the content is as high as 54%-65%, It can reduce the synthesis of fibrin, inhibit platelet aggregation and effectively remove blood waste, and protect the heart. It is the best "vascular scavenger"; the elderly insist on consuming 5-10ml of linseed oil every day and abdomen, which can effectively reduce blood viscosity and protect Heart; it is especially suitable for pregnant women and lactating women. Its metabolites DHA, EPA, DPA, etc. are necessary guarantees for the normal growth and function of the baby’s brain and eye retinal nerve cells; linseed oil can also help teenagers and children improve memory and protect Vision, for infants over five months old, can be added to complementary foods to help infants and young children brain development.
In terms of the production process and raw materials, Gelinuoer organic linseed oil is physically cold pressed. The raw material is added to 0. It can be drunk directly, and it can also be mixed with vegetables to make salads. Add linseed oil to cooked porridge and soup. Pour it in the soup or add it before the stir-frying is out of the pot to add color and nutrition; it can be used instead of ordinary edible oil in baked cakes, and the finished product is more fragrant.
This ginger-flavored cowpea is a dish that I usually cook. It does not need to be oily and high-temperature cooking. The cooked cowpea is topped with ginger juice blended with vinegar and sesame oil to form a very green and healthy dish. Today, I added Gelinol Organic Flaxseed Oil to the ginger juice. The slightly sour and spicy ginger juice has a refreshing scent in it, which is not delicious!
In today's society where a healthy lifestyle is emphasized, Gelinor Organic Flaxseed Oil has opened up a new concept of "healthy diet, scientific use of oil". My life is in charge, supplementing linolenic acid, I choose Gelinuoer!
Special note: Flaxseed is a low-temperature cooking oil, high-temperature cooking will damage the nutritional content of linseed oil. Therefore, please treat our flaxseed oil "gently" to all the beautiful cooks, and let us start a healthy and beautiful life in a low-temperature healthy cooking method!

Ingredients

Ginger Cowpeas

1. Wash the cowpea and cut into small pieces of about 5cm. Weigh the other ingredients for later use.

Ginger Cowpeas recipe

2. Cut the ginger into fine pieces, add salt, pour 20ml of boiling water, stir well and let it stand for a while.

Ginger Cowpeas recipe

3. Bring water to a boil in a saucepan, add the cowpeas after the water is boiled, and add 1 tablespoon of salt, which can help slightly taste and make the cowpea brighter. Cook the cowpeas.

Ginger Cowpeas recipe

4. Take out the boiled cowpea, rinse it with cold boiled water and let it cool, and put it on the plate.

Ginger Cowpeas recipe

5. Pour the sesame oil and vinegar into a bowl of ginger, and finally pour in Glinnoll's organic flaxseed oil and mix well.

Ginger Cowpeas recipe

6. Pour the stirred ginger juice on the cowpea, mix well and serve.

Ginger Cowpeas recipe

Tips:

1. Stir the ginger with boiling water or stock to release the ginger flavor better.
2. It is not necessary to add salt when cooking cowpea.
3. Cowpeas must be cooked before they can be eaten.

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