Ginkgo Egg Custard

Ginkgo Egg Custard

by Snow rose

4.7 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

Ginkgo is a highly nutritious and advanced tonic, containing crude protein, crude fat, reducing sugar, nuclear protein, minerals, crude fiber and multiple vitamins. According to scientific conclusions: every 100g of fresh ginkgo contains 13.2g of protein, 72.6g of carbohydrate, 1.3g of fat, and contains vitamin C, riboflavin, carotene, calcium, phosphorus, iron, selenium, potassium, magnesium, etc. A variety of trace elements, 8 kinds of amino acids, have high edible value, medicinal value, health value, and have magical effects on human health.
Ginkgo nuts contain a variety of nutrients. In addition to starch, protein, fat, and carbohydrates, it also contains vitamin C, riboflavin, carotene, calcium, phosphorus, iron, potassium, magnesium and other trace elements, as well as ginkgolic acid, Ginkgo phenol, five-carbon polysaccharide, liposterol and other ingredients. It has therapeutic effects and medical effects such as replenishing lung qi, treating cough and asthma, stopping worms, reducing stool, smoothing wrinkles, protecting blood vessels, and increasing blood flow. According to modern medical research, Ginkgo biloba also has the functions of smoothing blood vessels, improving brain function, delaying brain aging in the elderly, enhancing memory ability, curing Alzheimer's disease and insufficient blood supply to the brain, etc. Ginkgo has anti-aging capabilities. The scientific influence in Germany and France is great. In addition, ginkgo can also protect the liver, reduce arrhythmia, prevent the deadly bronchoconstriction in allergic reactions, and can also be used to combat asthma, transplant rejection, myocardial infarction, stroke, organ protection, and dialysis.
Regular consumption of ginkgo can nourish the yin, nourish the skin and resist aging, expand the capillaries, promote blood circulation, make the skin and face ruddy, refreshed, and prolong life. It is a health food suitable for all ages and a special delicacy for entertaining guests. The flavonoid glycosides and bitter lactones in the seeds also have special preventive and therapeutic effects on cerebral thrombosis, senile dementia, high blood pressure, hyperlipidemia, coronary heart disease, arteriosclerosis, and cerebral hypofunction.
Excessive raw or fried food can cause poisoning, and poisoning by accidental ingestion is particularly common in children. "

Ingredients

Ginkgo Egg Custard

1. Peel the ginkgo from the shell and wash.

Ginkgo Egg Custard recipe

2. Pour the ginkgo into the pot, add two bowls of water, bring to a boil on high heat and change to low heat.

Ginkgo Egg Custard recipe

3. When the ginkgo is stewed, knock an egg into a bowl and break up.

Ginkgo Egg Custard recipe

4. Mix the lotus root powder with warm water.

Ginkgo Egg Custard recipe

5. Ginkgo simmers for about 15 minutes until tender.

Ginkgo Egg Custard recipe

6. Use a spoon to pour the egg into the pot.

Ginkgo Egg Custard recipe

7. After the frangipani is formed, add lotus root flour.

Ginkgo Egg Custard recipe

8. Stir while boiling, boil until the color is transparent.

Ginkgo Egg Custard recipe

9. The sweet and sticky ginkgo egg custard is ready. The lotus root flour is sweet, so you don't need to add sugar. You especially like sweet ones. You can add sugar according to your taste.

Ginkgo Egg Custard recipe

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