Ginkgo in Autumn and Winter

Name: Ginkgo in Autumn and Winter
Total time: 5 min
Yield: 1
Cuisine: Chinese
Ingredients: 10 ginkgo; 1 piece pliers; 1 piece Wet cloth

by Dazzling silk scarf

5.0 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

1

【nutrient content】
Ginkgo nuts are rich in starch, crude protein, fat, sucrose, mineral elements, crude fiber, and contain ginkgol and ginkgolic acid, which are toxic.
【Medicinal effect】
Ginkgo is flat in nature and tastes sweet and bitter. Ginkgo acid has antibacterial and bactericidal effects, can treat respiratory infectious diseases, and has the effect of restraining lung qi and relieving cough and asthma. Ginkgo has the effect of shrinking the bladder sphincter, and has auxiliary effects on children with enuresis, qi deficiency, frequent urination, turbidity, and inconsistent spermatorrhea. Ginkgo can also assist in the treatment of cardiovascular and cerebrovascular diseases.
【Eatable】
Ginkgo is a good food therapy for people with tuberculosis, cough, and weak asthma. Each repetition is enough. Women with physical weakness, leucorrhea, and middle-aged and elderly people with turbid spermatorrhea and frequent urination are also suitable for consumption.
【No food】
Ginkgo is best cooked, not raw. Ginkgo contains hydrocyanic acid, excessive consumption may cause symptoms of poisoning, so do not eat too much.
[Document Reference]
"Compendium of Materia Medica": "Ginkgo cooked food can warm the lungs and nourish qi, relieve cough and reduce stool.

Ingredients

10 Ginkgo
1 piece Pliers
1 piece Wet Cloth

Ginkgo in Autumn and Winter

1. Prepare ginkgo, tongs and clean damp cloth

2. Ginkgo opened with pliers

3. After each ginkgo is clipped, place it at 1/3 under the damp cloth

4. Cover with a damp cloth

5. Put in the microwave

6. High fire for 2 minutes

7. Peel it off immediately after taking it out of the microwave, it won’t be easy to peel when it’s cold, the ripe ginkgo is light green

8. When eating, remove the outer shell, red film and inner core

Tips:
Warm reminder of silk scarf: Don’t eat more ginkgo every day, 10-20 at most. Before eating ginkgo cooked, remove the outer shell, red membrane and inner heart. It is safer to eat.