Ginkgo Yuba Barley Syrup
1.
Prepare the materials, break the yuba, and peel off the ginkgo.
2.
Barley is soaked for 1 hour after washing.
3.
The yuba cut into sections, washed, and soaked in water.
4.
The white pulp is soaked in boiling water for 5 minutes and then peeled.
5.
Core removal (Generally, ginkgo core contains toxins, so remove it when using it.)
6.
The eggs are boiled in water and shelled for later use.
7.
Put clean water in the pot, then add the barley, lotus seeds and ginkgo. Bring to a boil and simmer for 1 hour.
8.
Then add the yuba and eggs and cook for 10 minutes.
9.
Finally, put the rock sugar and wait for it to melt before serving.
Tips:
1. Ginkgo contains toxins, so remember not to eat it raw. It must be thoroughly cooked with water before eating, but it should not be eaten in excess. Adults should not exceed 10 capsules per day, and children should avoid taking them.
2. Generally, ginkgo core contains toxins, so it must be removed when using it.
3. Another way to eat eggs is to beat raw eggs directly into the pot and stir into egg soup.
