Ginseng Bird's Nest Soup for Nourishing Qi and Blood
1.
Take two bird's nests and soak them in pure water for one hour
2.
Start to separate the bowls and wash, and then the fluffy picks out and wash
3.
After washing, pour it into a bowl and rinse with water several times
4.
Until no hairs and impurities are visible, control the moisture again.
5.
Add Korean Ginseng
6.
Add pure water to cover the bird's nest
7.
Continue to soak for 4-5 hours until the bird's nest is completely soaked and there is no hard core.
8.
Stew it in water for another half an hour.
9.
Add rock sugar or honey according to personal taste.
10.
It's so delicious.
It must be eaten for a long time in order to exert its effects.
Tips:
It works best if you eat it on an empty stomach in the morning or before going to bed at night on an empty stomach.