Ginseng Bird's Nest Soup for Nourishing Qi and Blood

Ginseng Bird's Nest Soup for Nourishing Qi and Blood

by Y Ya Ya Imperial Dining Room

4.7 (1)
Favorite

Difficulty

Normal

Time

15m

Serving

2

Korean ginseng nourishes vitality, nourishes yang, promotes body fluids and quenches thirst, calms the mind and nourishes the mind. Korean ginseng can nourish the five internal organs, and long-term use of Korean ginseng can achieve the effect of prolonging life.

With nourishing yin and moisturizing dryness, nourishing qi, relieving phlegm and relieving cough, anti-oxidation, and beautifying bird's nest, it is simply the icing on the cake.

This soup nourishes yin, yang, qi and blood.

Needless to say, the benefits of Korean ginseng and bird's nest. As long as women insist on eating for a long time, not only the skin, but also the body function will be changed. It is best to take a small amount of bird's nest several times.

I have been taking it for many years, and the biggest change I feel is that my skin is very delicate, and I basically don’t get sick. I used to get sick often and I had to take medicine. Therefore, Shibu is the best choice.

If you have a cold, do not take tonics when you are sick, otherwise it will be counterproductive.

Eating Korean ginseng bird’s nest cannot eat white radish, tea, foods containing protease and oxalic acid.
It takes an hour or two.

Ingredients

Ginseng Bird's Nest Soup for Nourishing Qi and Blood

1. Take two bird's nests and soak them in pure water for one hour

Ginseng Bird's Nest Soup for Nourishing Qi and Blood recipe

2. Start to separate the bowls and wash, and then the fluffy picks out and wash

Ginseng Bird's Nest Soup for Nourishing Qi and Blood recipe

3. After washing, pour it into a bowl and rinse with water several times

Ginseng Bird's Nest Soup for Nourishing Qi and Blood recipe

4. Until no hairs and impurities are visible, control the moisture again.

Ginseng Bird's Nest Soup for Nourishing Qi and Blood recipe

5. Add Korean Ginseng

Ginseng Bird's Nest Soup for Nourishing Qi and Blood recipe

6. Add pure water to cover the bird's nest

Ginseng Bird's Nest Soup for Nourishing Qi and Blood recipe

7. Continue to soak for 4-5 hours until the bird's nest is completely soaked and there is no hard core.

Ginseng Bird's Nest Soup for Nourishing Qi and Blood recipe

8. Stew it in water for another half an hour.

Ginseng Bird's Nest Soup for Nourishing Qi and Blood recipe

9. Add rock sugar or honey according to personal taste.

Ginseng Bird's Nest Soup for Nourishing Qi and Blood recipe

10. It's so delicious.
It must be eaten for a long time in order to exert its effects.

Ginseng Bird's Nest Soup for Nourishing Qi and Blood recipe

Tips:

It works best if you eat it on an empty stomach in the morning or before going to bed at night on an empty stomach.

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