Glutinous Rice Porridge with Mulberry and Wolfberry
by Food·Color
Favorite
Difficulty
Easy
Time
2h
Serving
2
Mulberry nourishes the liver and kidneys, nourishes blood vessels, removes rheumatism, cools blood and replenishes blood. For middle-aged and elderly people who suffer from insomnia, neurasthenia, dry stool, and diabetes due to yin deficiency and blood deficiency, it has a good therapeutic effect.
The fresh mulberries are still fruitless, right? It doesn't matter, there is a jar of homemade mulberry jam, take advantage of the spring breeze, take it out to break the fast. There is a lot of sugar in jam, so there is no need to add sugar to the porridge.
With some goji berries, do not cook too badly, otherwise it will be bland and tasteless. The black porridge is sweet and glutinous, nourishes the liver, nourishes the kidneys, nourishes blood, and improves eyesight. It is very suitable for middle-aged and elderly people with dizziness, early white hair, vision loss, and constipation caused by liver and kidney blood deficiency.
The fresh mulberries are still fruitless, right? It doesn't matter, there is a jar of homemade mulberry jam, take advantage of the spring breeze, take it out to break the fast. There is a lot of sugar in jam, so there is no need to add sugar to the porridge.
With some goji berries, do not cook too badly, otherwise it will be bland and tasteless. The black porridge is sweet and glutinous, nourishes the liver, nourishes the kidneys, nourishes blood, and improves eyesight. It is very suitable for middle-aged and elderly people with dizziness, early white hair, vision loss, and constipation caused by liver and kidney blood deficiency.
