Golden Autumn Gives Coolness to Solve Autumn Dryness—————[chuan Bei Rock Sugar Stewed Sydney]

Name: Golden Autumn Gives Coolness to Solve Autumn Dryness—————[chuan Bei Rock Sugar Stewed Sydney]
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Sydney; Some crystal sugar; Some Chuanbei; Some Wolfberry

by Heart clear as water and pale as clouds

4.6 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

During the golden autumn season, the temperature is often changeable. Many friends will unconsciously find that some parts of the body are uncomfortable. A few days ago, I had a cold, my throat was inflamed and sputum. I didn’t dare to get an injection because I was pregnant, so I bought Chuan. The pear stewed with shell sugar and rock sugar will be better after two meals. This shows that medicine is not as good as food tonic!
Watching the health column on TV, it is not advisable to eat white fungus when there is phlegm. The root does not have the effect of resolving phlegm. Chuanbei and pear are the best, and the rock sugar should be used less, and less water to stew slowly Come on, it's good to take a few sips. Symptoms such as dry nasal cavity, sore throat and coughing quietly disturb your healthy life. A soup that nourishes the yin and nourishes the lungs, relieves cough and reduces phlegm, is specially prepared for everyone to relieve troubles and worries in autumn. "

Ingredients

Some Sydney
Some Crystal Sugar
Some Chuanbei
Some Wolfberry

Golden Autumn Gives Coolness to Solve Autumn Dryness—————[chuan Bei Rock Sugar Stewed Sydney]

1. One Sydney pear, 6 grams of rock sugar, 2 grams of Chuanbei powder, 3 grams of Chinese wolfberry

Golden Autumn Gives Coolness to Solve Autumn Dryness—————[chuan Bei Rock Sugar Stewed Sydney] recipe

2. Use a knife to remove about 1/5 of the top of the upper layer

3. Use a small spoon to dig out the pear core

4. Clean the Sydney pears and put them in rock sugar.

5. Put the wolfberry and chuanbei powder into the pear heart separately, and fill it with cool boiled water

6. Cover the snow pear and steam it on the tray for 1 to 1.5 hours.

7. Turn off the heat and open the lid, you can eat

Tips:
Add water, don't add it to the cut stamp, steam will enter the bowl during the steaming process, and the water will increase the height, so put an appropriate amount of water