Golden Thread and Egg Soup

Name: Golden Thread and Egg Soup
Total time: 15 min
Yield: 3
Cuisine: Chinese
Ingredients: 3 lines Golden thread; 1 piece Soil eggs; 1/2 bowl Rice wine; 1 piece ginger; 4g salt; Some oil; Some Shimizu; 2g pepper; 1 Shallots

by Easy to cook

4.9 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

3

Do not make soup for children too greasy, but also pay attention to nutrition. This golden thread fish and egg soup has a sweet taste and rich nutrition, which is very suitable for students to drink. The method is also quite simple. Parents, you can boil this soup to be richer and filter out the soup residue, so that you can drink it in large mouthfuls without worrying about the fish stab injuring the child. The nutrients in the ingredients are dissolved in the soup, making it easier to absorb. Golden thread fish is a marine fish. The liver oil and body oil of marine fish contains very precious highly unsaturated fatty acids, which are not possessed by animals and plants on land. This ingredient called DHA is a nutrient required by the brain. It can be said that from the fetus, through infants and young children to adolescence, throughout the life activities of people, DHA is very important for people's intelligence and memory thinking. An important driving force. Therefore, drinking more fish soup can replenish calcium and body energy. It will help children to concentrate on their studies and achieve ideal results. Of course, this soup is also suitable for the whole family to drink, it is low in fat and healthy!

Ingredients

3 lines Golden Thread
1 piece Soil Eggs
1/2 bowl Rice Wine
1 piece Ginger
4g Salt
Some Oil
Some Shimizu
2g Pepper
1 Shallots

Golden Thread and Egg Soup

1. Prepare the ingredients, you don’t have to use golden thread fish, as long as sea fish is fine, because sea fish does not have a muddy smell, the soup is more delicious, remove the internal organs of the fish belly, wash and drain

2. Pour oil in the hot pan, put the golden thread fish in the pan, fry until both sides are browned, scoop it up and set aside, fry the eggs in the original pan

3. Put 5 bowls of water in the soup pot, add the flattened ginger, pour the rice wine, put the fried eggs and golden threads into the soup pot, cover the pot and cook on high heat for 30 minutes

4. Boil until the soup is milky white, add salt and pepper, mix well, filter out the soup residue

5. Sprinkle with chopped green onion, ready to drink

Tips:
Tips: You can also use other sea fish. You can cook the soup according to this method. You can also add a piece of tofu to cook the soup. The tofu is slightly fried. The soup tastes sweet and delicious.