Grilled Golden Thread

Name: Grilled Golden Thread
Total time: 15 min
Yield: 3
Cuisine: Chinese
Ingredients: 400g Golden thread; Some salt; Some oil; 2 tbsp BBQ sauce; a little Chicken noodles; 1 tbsp Soy sauce

by Easy to cook

4.7 (1)

Favorite

18

Difficulty

Easy

Time

15m

Serving

3

Usually my family likes to eat dry fried sea fish. This time I just lost a new oven. Try the grilled golden thread. The kitchen is clean and smoke-free during the baking process, and it is quiet and you can listen to music. It is much easier than fried fish. .

Ingredients

400g Golden Thread
Some Salt

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Some Oil

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2 tbsp Bbq Sauce
a little Chicken Noodles
1 tbsp Soy Sauce

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Grilled Golden Thread

1. The golden threads are cleaned and marinated in coarse salt for 1 hour

2. Drain the water after washing

3. Spread a layer of tin foil on the baking tray and spread the golden threads on the baking tray

4. Use a bowl to adjust the sauce, pour in the barbecue sauce and soy sauce

5. Add a little chicken powder, cooking oil, and mix well

6. Apply on the fish, evenly on both sides

7. Put it in the middle layer of the preheated oven, and bake at 200 degrees for 15-18 minutes.

Tips:
Tips for food:
The size of the fish is different, and the temperature and time of the roasting should be adjusted according to the actual situation. Buy the sea fish and marinate it for 1-2 hours in advance, and just apply the sauce when roasting.