Gorgon Lotus Seed Duck Pot

Gorgon Lotus Seed Duck Pot

by Fresh water bamboo

4.8 (1)
Favorite

Difficulty

Normal

Time

1h

Serving

2

Autumn is a season of transition from hot to cold. The temperature difference between morning and evening is large, the weather is dry, and the weather is hot and cold. People are most susceptible to colds and have relatively weak resistance. Therefore, you should eat more in autumn to enhance your body’s immunity. Strength, light, nourishing yin food is the main ingredient. Old ducks are not only rich in nutrition, but also because they live in the water all year round and have a cooler sex. They have the effects of nourishing the five internal organs, clearing the heat of fatigue, nourishing blood and promoting water, nourishing stomach and promoting body fluid. one.
Adding Gorgon, lotus seeds, and coix seed to stew soup for old ducks has better effect, and can invigorate the spleen and reduce dampness and increase appetite. "

Ingredients

Gorgon Lotus Seed Duck Pot

1. The old duck is clean and chopped into pieces

Gorgon Lotus Seed Duck Pot recipe

2. Boil a pot under cold water and remove

Gorgon Lotus Seed Duck Pot recipe

3. Ingredients: Gorgon, lotus seeds, coix seed, red dates, wolfberry, mountain conch

Gorgon Lotus Seed Duck Pot recipe

4. Gorgon, lotus seeds, coix seed, mountain conch are soaked in advance for four hours, red dates are soaked for half an hour, and all ingredients are washed

Gorgon Lotus Seed Duck Pot recipe

5. Put the blanched duck and the soaked ingredients into a rice cooker, add ginger, cooking wine, and water to boil, put the red dates in half an hour in advance, and put the wolfberry in the last and cook for 5 minutes.

Gorgon Lotus Seed Duck Pot recipe

6. Season with salt to moisturize the lungs and remove dryness. It is better to eat this season.

Gorgon Lotus Seed Duck Pot recipe

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