Gorgon Lotus Seed Duck Pot

Name: Gorgon Lotus Seed Duck Pot
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: Some Teal; Some Gorgon; Some Lotus seed; Some Red dates; Some Mountain Conch; Some Wolfberry; Some ginger; Some salt; Some Cooking Wine

by Fresh water bamboo

4.8 (1)

Favorite

Difficulty

Normal

Time

1h

Serving

2

Autumn is a season of transition from hot to cold. The temperature difference between morning and evening is large, the weather is dry, and the weather is hot and cold. People are most susceptible to colds and have relatively weak resistance. Therefore, you should eat more in autumn to enhance your body’s immunity. Strength, light, nourishing yin food is the main ingredient. Old ducks are not only rich in nutrition, but also because they live in the water all year round and have a cooler sex. They have the effects of nourishing the five internal organs, clearing the heat of fatigue, nourishing blood and promoting water, nourishing stomach and promoting body fluid. one.
Adding Gorgon, lotus seeds, and coix seed to stew soup for old ducks has better effect, and can invigorate the spleen and reduce dampness and increase appetite. "

Ingredients

Some Teal
Some Gorgon
Some Lotus Seed
Some Red Dates
Some Mountain Conch
Some Wolfberry
Some Ginger
Some Salt
Some Cooking Wine

Gorgon Lotus Seed Duck Pot

1. The old duck is clean and chopped into pieces

2. Boil a pot under cold water and remove

3. Ingredients: Gorgon, lotus seeds, coix seed, red dates, wolfberry, mountain conch

4. Gorgon, lotus seeds, coix seed, mountain conch are soaked in advance for four hours, red dates are soaked for half an hour, and all ingredients are washed

5. Put the blanched duck and the soaked ingredients into a rice cooker, add ginger, cooking wine, and water to boil, put the red dates in half an hour in advance, and put the wolfberry in the last and cook for 5 minutes.