[mother Komori Recipe] Stewed Teal with Lingzhi Cordyceps Flower

[mother Komori Recipe] Stewed Teal with Lingzhi Cordyceps Flower

by Komori's mother

4.8 (1)
Favorite

Difficulty

Normal

Time

15m

Serving

2

Ganoderma lucidum nourishes qi and blood, calms the mind, strengthens the spleen and stomach, can improve immunity, and is a good nourishing product.
Needless to say, the familiar Cordyceps flower, Sen's mother also posted a few recipes about Cordyceps flower~
This time I choose the teal with nourishing yin and nourishing stomach, and stew a bowl of clear heat and detoxification soup, everyone quickly learn, not afraid of the soup "panic" ~ haha

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A young woman who likes to keep in good health can communicate if interested.
WeChat: xiaosendemama3

Ingredients

[mother Komori Recipe] Stewed Teal with Lingzhi Cordyceps Flower

1. Prepare the required materials.
(Because I use a small stew pot, and I don’t use a lot of Lingzhi, I didn’t cut it)

[mother Komori Recipe] Stewed Teal with Lingzhi Cordyceps Flower recipe

2. Blanch the duck meat for later use.

[mother Komori Recipe] Stewed Teal with Lingzhi Cordyceps Flower recipe

3. Diao-flavored lean meat is also blanched to remove blood.

[mother Komori Recipe] Stewed Teal with Lingzhi Cordyceps Flower recipe

4. Ganoderma lucidum, Cordyceps flower, and Chinese wolfberry are slightly soaked. (Mama Sen mentioned before that in order to maintain the nutrition of the Cordyceps flower, try not to soak in water. The wolfberry does not need to be soaked in water, but I am afraid that some friends will not accept it. Let's take a little dip here, hahaha!)

[mother Komori Recipe] Stewed Teal with Lingzhi Cordyceps Flower recipe

5. After the ingredients are ready, start to stew the soup~
Put the Ganoderma lucidum first, it will taste better.

[mother Komori Recipe] Stewed Teal with Lingzhi Cordyceps Flower recipe

6. Add duck and lean meat.

[mother Komori Recipe] Stewed Teal with Lingzhi Cordyceps Flower recipe

7. Finally, cover the surface with cordyceps flowers and wolfberry, cover and simmer for 2 hours.

[mother Komori Recipe] Stewed Teal with Lingzhi Cordyceps Flower recipe

8. Season with some salt.

[mother Komori Recipe] Stewed Teal with Lingzhi Cordyceps Flower recipe

9. Delicious soup, you can drink it~
Not a lot of Ganoderma lucidum is added, and the taste will not be very bitter. All the friends who have tasted gave me a compliment~

[mother Komori Recipe] Stewed Teal with Lingzhi Cordyceps Flower recipe

Tips:

1. It is not suitable to take Ganoderma lucidum if it is before the operation or within a week after the operation, or the patient is bleeding.
2. Pregnant women can drink it in moderation, and avoid excessive fetal fever and cause irritation, because everyone's physique is different. If you are not sure whether you can take Ganoderma lucidum soup, it is recommended to consult your doctor.

3. Don't put too much Ganoderma lucidum stew, the soup will be bitter if you put too much.
_______________________________________________

A young woman who likes to keep in good health can communicate if interested.
WeChat: eljewelry

Comments

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