Green Apple Jam

Name: Green Apple Jam
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 1500g Green apple; 600g crystal sugar; 60g Lemon juice; 300ml water

by Little Fruity

5.0 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

2

Green apples are apples with a green color. The green fruit acid content is high, which is good for beauty. Apples are the same, whether it is red, green or yellow. It contains a lot of vitamins, minerals and rich dietary fiber. In particular, pectin and other ingredients, in addition to the effects of a green apple-like apple for replenishing the heart, nourishing qi, nourishing the stomach and strengthening the spleen, have a particularly good antidiarrheal effect. Patients with chronic diarrhea, neurocolitis, and pediatric diarrhea can often eat it. Green apple nourishes the liver and detoxifies, fights depression, and is suitable for young people to eat. It can also promote the growth of teeth and bones and prevent gum bleeding.
Apple has the functions of promoting body fluid and quenching thirst, moisturizing the lungs and eliminating troubles, invigorating the spleen and stomach, nourishing the heart and qi, moisturizing the intestines, relieving diarrhea, relieving heat, and sobering up alcohol. Therefore, apples also have the effects of weight loss, detoxification, and whitening. "

Ingredients

1500g Green Apple
600g Crystal Sugar
60g Lemon Juice
300ml Water

Green Apple Jam

1. Wash the jam jar, put it in the pot, add water to soak the jar, boil for 20 minutes, turn off the heat, put the lid in the pot, and continue to sterilize for 10 minutes

2. Take out the drained water and invert the jam jar;

3. Wash lemon, cut in half and squeeze, set aside;

4. Wash the green apples and set aside;

5. Peel off the skin and core of the green apple, cut into round slices about 0.2 cm thick, and then cut into cubes;

6. Mix rock sugar, lemon juice, water, and diced apple;

7. Place the pot on the stove, pour the diced apples into the pot, adjust the amount of water in the pot to just cover the apples, and boil over high heat;

8. After boiling, remove the floating matter and bubbles on the surface, stir it from time to time when boiling, so as not to stick to the bottom of the pot;

9. Continue to cook until the jam becomes thick and turn off the heat; put the jam into the bottle, close the cap and pour it while it is hot. After 30 minutes, wash the bottle and put it at room temperature for 3~7 days before putting it in the refrigerator. Medium refrigerated.

Tips:
1. Green apples are suitable for making desserts. French desserts are often used to make various apple towers. The taste is more sour, and the juice is not as much as apples. Add the right amount of water. If you find that the amount of water in the cooking pot is not enough, you can add hot water appropriately. Cold water will reduce the temperature of the jam. The water part can also be orange juice or apples. Juice substitute.
2. The core of the apple can be taken out by drilling from top to bottom by using a corer, which is very convenient.
3. People with excessive stomach acid and cold spleen and stomach should not eat more green apples.