Green Papaya, Tremella, Red Dates and Milk Soup

Name: Green Papaya, Tremella, Red Dates and Milk Soup
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 1/2 Green Papaya; 1 Tremella; several Red dates; 1 bag Pure milk; a little crystal sugar

by Spider woman

4.7 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

My papaya is the Hainan red heart papaya I bought online. The benefits of eating papaya: weight loss, papaya contains papaya enzyme, green papaya enzyme is twice that of mature papaya, papaya enzyme can decompose protein, sugar, fat, and remove it by breaking down fat Cellulite, reduce mast cells, promote metabolism, excrete excess fat from the body in time, so as to achieve the goal of weight loss!
Breast enhancement: Green papaya has been the first breast enhancement fruit since ancient times. The abundant papaya enzyme in papaya is very beneficial to breast development. Papaya enzyme is rich in breast enhancement hormone and vitamin A and other nutrients, which can stimulate the secretion of female hormones and stimulate the secretion of estrogen from the ovaries. Make the breast smooth.
Beauty: Papaya is rich in papaya enzymes to help lubricate the skin. The vitamin C content in papaya is 48 times that of apples! Coupled with papaya enzyme to help digestion, it can expel toxins from the body as soon as possible.
The papaya enzyme contained in papaya can promote skin metabolism, help dissolve the sebum accumulated in the pores and aging cutin, and make the skin look brighter and fresher! Therefore, many purifying cleansing gels will contain papaya enzyme ingredients.
In addition, regular food has the health benefits of calming the liver and stomach, relaxing muscles, softening blood vessels, anti-bacterial and anti-inflammatory, anti-aging, anti-cancer, anti-cancer, and strengthening physical fitness.
So if you have time, just try it out. If you like it, please collect it and follow me!

Ingredients

1/2 Green Papaya
1 Tremella
several Red Dates
1 bag Pure Milk
a little Crystal Sugar

Green Papaya, Tremella, Red Dates and Milk Soup

1. I used about 3 kg of green papaya. I used one-third of it. I peeled it with a peeling knife.

Green Papaya, Tremella, Red Dates and Milk Soup recipe

2. Soak in warm water, a small one is enough, wash after hair

3. Remove the seeds of the papaya, cut into strips and cut into pieces.

4. Wash and cut twice horizontally to taste faster

5. Boil the pot with water, add white fungus

6. Because my papaya is green papaya, some are raw, so I added it with the white fungus. If your papaya is almost cooked, you can add it after the white fungus is simmered for five minutes, depending on the situation.

7. Because papaya itself is sweet, so add less rock sugar

8. Simmer for 5 minutes on medium heat, then simmer for 15 minutes on low heat.
If your pot is a good pot, the amount of water will be a little bit less than that of papaya. Just like me, I’m out by myself and don’t have such good equipment. I just use a large spoonful of stewing to prevent the pot from drying out, so I add more water.