Green Spinach Mussel Soup

Name: Green Spinach Mussel Soup
Total time: 1 h
Yield: 5
Cuisine: Chinese
Ingredients: 50g mussels; 45g spinach; 10g dried shrimps; 2g salt; Some water

by Food·Color

5.0 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

5

Mussels have the effects of nourishing liver and kidney, nourishing essence and blood. It has a good therapeutic effect on the symptoms of fatigue and injury of middle-aged and elderly people, less essence and blood, vomiting blood, chronic dysentery, bowel ringing and low back pain. The abundant protein and trace elements contained therein play an important role in regulating the body's metabolism, preventing and curing diseases, and delaying aging.
This thing has been frozen in the refrigerator for a long time, no one remembers it, and doesn't know how to eat it. There happens to be such a mussel soup, and recently spinach seems to be at the right time. Spinach can moisturize the five internal organs, clear away heat, lax, improve eyesight, fight anemia, soften blood vessels, and lower blood sugar. Then come to this mussel soup. It can nourish liver and kidney, black beard and black hair, strong waist and knees. . .

Ingredients

50g Mussels
45g Spinach
10g Dried Shrimps
2g Salt
Some Water

Green Spinach Mussel Soup

1. Ingredients: 50 grams of mussels, 10 grams of sea rice, 45 grams of spinach, 2 grams of salt, appropriate amount of water

2. Soak the mussels and sea rice separately, remove the intestines from the mussels, rinse them well, and set aside. Wash spinach and blanch it in a pot of boiling water

3. Remove the spinach, drain the water, and set aside. In a separate pot, add water to a boil, add mussels, dried sea rice, and cook for about 15 minutes. Pour the spinach and cook again until the water boils

4. Add salt and mix well. Pour into a bowl, add a little pepper

Tips:
After soaking the mussels, it is easier to remove the intestines.
The mussels have a better taste without the muddy intestines, and there is no rustling feeling.
The cooked soup tastes better when eaten while it is hot.