Green Spinach Mussel Soup

Green Spinach Mussel Soup

by Food·Color

4.7 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

Mussels have the effects of nourishing liver and kidney, nourishing essence and blood. It has a good therapeutic effect on the symptoms of fatigue and injury of middle-aged and elderly people, less essence and blood, vomiting blood, chronic dysentery, bowel ringing and low back pain. The abundant protein and trace elements contained therein play an important role in regulating the body's metabolism, preventing and curing diseases, and delaying aging.
This thing has been frozen in the refrigerator for a long time, no one remembers it, and doesn't know how to eat it. There happens to be such a mussel soup, and recently spinach seems to be at the right time. Spinach can moisturize the five internal organs, clear away heat, lax, improve eyesight, fight anemia, soften blood vessels, and lower blood sugar. Then come to this mussel soup. It can nourish liver and kidney, black beard and black hair, strong waist and knees. . . "

Ingredients

Green Spinach Mussel Soup

1. Materials

Green Spinach Mussel Soup recipe

2. Mussels and sea rice are soaked in water separately

Green Spinach Mussel Soup recipe

3. Select the mussels to remove the sausages and rinse them

Green Spinach Mussel Soup recipe

4. Wash the spinach and blanch it in a pot of boiling water until cooked

Green Spinach Mussel Soup recipe

5. Remove and drain

Green Spinach Mussel Soup recipe

6. In another pot, pour in water and bring to a boil, add mussels

Green Spinach Mussel Soup recipe

7. Pour the sea rice and cook for about 15 minutes

Green Spinach Mussel Soup recipe

8. Pour the spinach and boil again

Green Spinach Mussel Soup recipe

9. Add salt and mix well

Green Spinach Mussel Soup recipe

10. Pour into a bowl, sprinkle a little pepper and serve

Green Spinach Mussel Soup recipe

Tips:

After soaking the mussels, it is easier to remove the intestines.
The mussels have a better taste without the muddy intestines, and there is no rustling feeling.
The cooked soup tastes better when eaten while it is hot.

Comments

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