Grid Omelet
1.
Ingredients: 70g low-gluten flour, 70g milk, 1 egg
2.
Beat the eggs and stir in the milk.
>>For babies who have never eaten egg whites, replace 1 whole egg with 2 egg yolks.
3.
Sift the low-gluten flour and mix well. It is also possible to join together. The separation is to prevent agglomeration, but adding separately will still cause agglomeration. The stirred batter can flow down like a thread.
4.
Sift into a fine paste. This step is the most critical! Must do. I failed the first time because I didn't pass the sieve. As a result, there were frequent traffic jams when I was crowded, and the batter was either unable to come out or came out in a big ball.
5.
Put the piping bag in the cup, and pour the batter into the piping bag.
6.
The clamp is held up to prevent the batter from overflowing from above when it is squeezed.
>>To this step, it can be completed in advance, put in the refrigerator, and squeeze directly after getting up in the morning. Since the pie is very thin, easy to cook, and easy to cold, I squeezed three to turn off the heat, and then continued to squeeze after he finished eating.
7.
Turn the pot on a low heat, draw a circle on the top of the pot, and squeeze it into a round hollow grid pie. Keep squeezing, don't stop.
>>Try not to fire, and fire again after squeezing. After squeezing, it was found that all the batter joints were big balls, and the rest were broken in many places. So the smallest fire is the best.
8.
After squeezing, you can turn it over. This side is slightly heated, and it is very thin and easy to cook.
9.
Roll it up directly in the pot, and roll it out the same way.
10.
The grid pie and yogurt match better~~ After making it, it happened to be a small grapefruit afternoon snack. I thought that his picky little mouth would give me one face, but I didn't expect him to eat 5 of them. I'm still a little surprised. After all, he is almost 3 years old. He can't eat this kind of soft cake, and it's not very tasty, but. We really cannot use our taste to judge whether children like it.
11.
I'll make it next time, I will puree carrots, celery, etc. and add them together, so that the baby will eat the vegetables he doesn't like.
Tips:
This recipe has a supporting video. You can view it on the WeChat public account "Five Meals A Day". I am a national child nutritionist, familiar with the needs of healthy diets for infants and young children, and proficient in cooking.
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