Griddle Cauliflower

Griddle Cauliflower

by Fengyi Painting

5.0 (1)







Griddled cauliflower is a must-order dish every time you go to a restaurant. It is hot and spicy, with a sense of boldness, and it tastes even more fragrant. It is definitely a meal. It is not an exaggeration to have an extra bowl of rice. You must be able to cook such a delicious home-cooked dish by yourself, because it must be healthier and hygienic than a restaurant, so you can eat with more peace of mind and have more ingredients!


Griddle Cauliflower

1. Boil the pork belly first: rinse the pork belly, pour some water into the wok, put the meat in the pot, add 1 tablespoon of cooking wine, a little pepper and 2 slices of ginger, and then remove it after boiling.

Griddle Cauliflower recipe

2. Break the loose cauliflower and rinse the cauliflower and pepper with water.

Griddle Cauliflower recipe

3. Slice garlic, cut garlic seedlings into sections, cut garlic cloves, cut green peppers diagonally, and cut small sharp peppers into circles.

Griddle Cauliflower recipe

4. Drain the cauliflower and continue to cut it with a knife.

Griddle Cauliflower recipe

5. Blanched pork belly slices.

Griddle Cauliflower recipe

6. Turn on the fire, pour an appropriate amount of cooking oil into the Jiuyang Light Luxury Wok. When the oil is 30% hot, add the pork belly until the pork belly bursts out of oil and the flesh turns white.

Griddle Cauliflower recipe

7. Add ginger, garlic and chili until fragrant, then add a tablespoon of bean paste.

Griddle Cauliflower recipe

8. Continue to stir fry evenly with a spatula.

Griddle Cauliflower recipe

9. Add a little soy sauce and stir fry.

Griddle Cauliflower recipe

10. Add fine sugar to freshen up.

Griddle Cauliflower recipe

11. Add chicken essence to taste and stir fry evenly.

Griddle Cauliflower recipe

12. Finally, add the garlic sprouts and stir-fry for a few times.

Griddle Cauliflower recipe


1. According to personal taste, the bean paste can be replaced with tempeh.
2. The garlic sprouts must be put in when they are out of the pot to have a clear fragrance.
3. The amount of fried cauliflower oil must be more to be fragrant. Stir-fry with pork belly, the fat of the pork belly will also make the cauliflower more fragrant.


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