Griddle Turbot

Name: Griddle Turbot
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: Around 1000g Turbot; 2 big onion; Both ends garlic; Some shallot; Some ginger; 2 tbsp Garlic Chili Sauce; 1 spoon Sugar; 1 tbsp Oyster sauce; 1/2 spoon Chicken noodles; Some salt; Some Pepper oil; Some parsley

by Cooking woman snacks

4.6 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

2

Turbot

Also known as flounder,

Rich in nutrition, the meat is tender and full without thorns,

There are more edible parts of the whole body,

Especially the edges of the fins are rich in gum and have a smooth and moist taste.

It has a flavor similar to turtle skirt and sea cucumber, and has high nutritional value. It is an ideal health and beauty food."

Griddle Turbot

1. Clean up one turbot.

2. The surface avoids the hard bones of the epidermis.

3. Lean the cross knives on both sides of the fish belly.

4. Pat a thin layer of dried starch on both sides of the fish.

5. Add more oil to the wok (you can soak the side of the fish) and cook until 70% to 80% hot, then put the processed turbot in the wok and fry, about 3 minutes on medium heat

6. Flip gently and fry for about 3 minutes. The frying time depends on the situation. Fry until the fish is slightly browned on both sides. Put the fried fish out of the oil and set aside.

7. Two large onions, cut into strips,

8. Prepare the garlic cloves of the two heads of garlic for later use.

9. Then prepare a little green onion, ginger and garlic,

10. Raise the frying pan again, pour a little oil, pour the green onion, ginger and garlic, sauté on low heat, add 2 tablespoons of garlic chili sauce and fry until fragrant.

11. Pour hot boiling water into the pot. The amount of water is enough to cover the body of the fish. In the soup, add half a spoon of chicken powder, 1 spoon of sugar, 1 spoon of oyster sauce, appropriate amount of salt, and adjust the taste.

12. Put the fried turbot in the pot, bring to a boil over medium heat, turn to low heat, simmer slowly until the soup thickens, and then move the pot to the side. Be careful not to mash the pot.

13. In a separate pot, add a little oil, and fry the garlic cloves and onions until they are soft and cooked.

14. Put the freshly simmered turbot and the soup into the pot, spread on the onion and garlic, pour the pepper oil, cover the pot, simmer for 1-2 minutes on low heat, and sprinkle with coriander.