Grilled Fish Cubes with White Cauliflower

Name: Grilled Fish Cubes with White Cauliflower
Total time: 15 min
Yield: 3
Cuisine: Chinese
Ingredients: 300g grass carp; 200g White cauliflower; 20g Water chili; 2 pieces Chives; 5g ginger; 10g garlic; 1g Thirteen incense; Some sesame oil

by Happy elf a

4.9 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

3

White cauliflower has a unique fragrance, rich taste and endless aftertaste. It is the delicacy and best condiment on the table of our Hubei people. White cauliflower can be used as raw materials to make a variety of dishes, such as white cauliflower fried shredded pork, white cauliflower scrambled eggs, white cauliflower fried fish, white cauliflower fried rice, and a variety of hot pots. It is a truly versatile dish.
The elves did it by themselves and cooked fish pieces with white cauliflower for the wanderers who were also wandering in other countries. If you feel homesick, you can go home and have a look. Except for the fish nuggets, the other important raw materials used are all produced in my hometown, which will satisfy you! Eat to your heart's content!

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The following content is from the web digest.
White cauliflower is a unique local vegetable variety in Anlu City, Hubei. It has a long cultivation history. Kangxi’s "Anlu County Chronicles" records: The red stalk is beautiful, and it is not as good as it is elsewhere. It is produced in all parts of the city, and the taste of Fuhe and Zhangshui is the most pure. In 1958, Dong Biwu came to Anlu to taste it. After picking it, it has a special fragrance. , White cauliflower is rich in nutrients, it is determined to be rich in amino acids (sauerkraut contains 15%, pickles contains 12%), which is ten times higher than common vegetables and 3-6 times higher than general pickles. The content of phosphorus, iron, calcium and other minerals is several times higher than that of ordinary vegetables, and its comprehensive nutrients are comparable to beans. The white cauliflower fruit folder is like a horn, also called a shofar. Its flower is like a butterfly flying, beautiful and unique. It is also called drunk butterfly flower. It can be used as an excellent nectar plant, but also a human medicine. The "Compendium of Materia Medica" records: "Indications of lowering qi, decoction to wash hemorrhoids, smashing and applying rheumatism and pain, drinking alcohol to stop the symptoms.
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Ingredients

Grilled Fish Cubes with White Cauliflower

1. Grass carp, cut into appropriate pieces.

Grilled Fish Cubes with White Cauliflower recipe

2. Its this ingredient preparation.

3. Shred the ginger and smash the garlic for later use.

4. Set the pot to light, pour in rapeseed oil when it's 70% hot, sprinkle in some salt, add the fish pieces, turn the heat to low and fry slowly.

5. Take a small bowl, pour an appropriate amount of water chili, add light soy sauce, thirteen incense, and rinse with an appropriate amount of water.

6. White cauliflower is a pickled product. Take it out of the bag and pour it into a bowl, soak it in water for later use.

7. Fry on one side and turn it over until both sides are browned.

8. Sprinkle in shredded ginger to explode the fragrance.

9. Add the pre-adjusted chili water. Turn to medium-low heat and simmer for 5 minutes.

10. Soak the white cauliflower, squeeze out the water, and put it into the pot.

11. When the soup is half dry, add garlic cloves.

12. Collect the juice over high heat, sprinkle in the chives, and finally pour in an appropriate amount of sesame oil.

Tips:
1: White cauliflower and water chili have salty taste, so no additional salt is needed.
2: White cauliflower, soaked in water or washed several times under running water, can appropriately reduce the salty taste.
3: Water pepper is the name of the elves’ hometown. It is made by washing and draining fresh red pepper, adding garlic, pepper, and salt.