Grilled Fish with Bean Curd

Grilled Fish with Bean Curd

by Food Fun Vegetable House

5.0 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

The most popular thing in summer is the food stalls, smoke and smoke, and a wide variety of seafood; cold beer obediently in the refrigerator waiting to be favored; generous tables and round stools are neatly lined up. The door was almost closed during the day, and it started to lively after 4pm, and one after another pedestrians began to gather around the table for food. In addition to the most popular crayfish in season, grilled fish is indispensable throughout the year. [Welcome to exchange food, please search WeChat public account: "Shiqu Cai Caiwu" or directly add "EJM2467"]

The common ways to eat grilled fish are spicy, spicy, garlic, tempeh, etc., and the bottom of the grilled fish is also a variety of auxiliary materials, such as potatoes, cucumbers, golden needle mills, lotus roots, etc., but whatever you like can be included. Slowly screaming and steaming.

Grilled fish originated in Wuxi, Chongqing, and developed in Wanzhou (near our home). It combines the three cooking techniques of pickling, roasting and stewing. It fully draws on the characteristics of traditional Sichuan cuisine and traditional hot pot ingredients. It has a peculiar taste and rich nutrition.

Grilled fish follows "one roast and two stew", so that it tastes good. With the improvement of everyone's concept of health preservation, special attention has been paid to the carcinogens contained in char-grilled fish, and the pursuit of a healthier eating method on the premise of deliciousness.

In many cases, it's not so much about eating fish as it is about enjoying reunion with family and meeting with friends. At that time, fish is the icing on the cake when we get together.

Although the restaurant’s grilled fish is delicious, it’s a bit worse than the grilled fish made by yourself. The grilled fish with bean curd shared by Cai Cai Wu today is more hygienic and safe without charcoal grilling, and there is no need to worry about any carcinogens. The bean curd is fresh and tender, soaked in the grilled fish sauce, it is best served with rice.

To be honest, if you learn this grilled fish, you don't have to go out to eat grilled fish anymore, because you can make grilled fish at home that is safer and more hygienic than outside.

Ingredients

Grilled Fish with Bean Curd

1. Prepare the ingredients in advance (there are more ingredients for grilled fish, so you need a little patience)

Grilled Fish with Bean Curd recipe

2. After the tilapia is slaughtered and cleaned, scratch the surface with an oblique knife (easier to taste)

Grilled Fish with Bean Curd recipe

3. Marinate with cooking wine, ginger slices, green onions, pepper, and salt for at least half an hour

Grilled Fish with Bean Curd recipe

4. Cut the pork belly into small particles and set aside

Grilled Fish with Bean Curd recipe

5. Cut the onion into small pieces; cut the old ginger into slices; smash the garlic; chop the pickled peppers; cut the dried chili into sections; cut the white onion into sections; cut the green onion leaves into flowers; cut the coriander into sections and set aside

Grilled Fish with Bean Curd recipe

6. Preheat the oven for 10 minutes in advance; put the marinated tilapia in a baking tray, and coat the surface with a layer of cooked lard and spice powder

Grilled Fish with Bean Curd recipe

7. Put it in the oven and adjust the oven temperature to 220 degrees for 30 minutes

Grilled Fish with Bean Curd recipe

8. Pour a small amount of oil in the pot (to prevent sticking), add the pork belly and stir-fry the excess oil

Grilled Fish with Bean Curd recipe

9. Then add pickled pepper, peppercorns, Pixian bean paste, garlic, ginger and stir fry until fragrant

Grilled Fish with Bean Curd recipe

10. Add onion cubes, spice powder and saute until fragrant

Grilled Fish with Bean Curd recipe

11. Pour appropriate amount of water to boil the grilled fish sauce, add sugar and salt to taste

Grilled Fish with Bean Curd recipe

12. Finally use a small amount of wet starch to thicken (not too thick, just a little bit), wait until the soup thickens

Grilled Fish with Bean Curd recipe

13. Place the grilled fish and bean curd on the plate

Grilled Fish with Bean Curd recipe

14. Pour the burned sauce on the grilled fish

Grilled Fish with Bean Curd recipe

15. Wash the pot, pour the rapeseed oil and heat (the rapeseed oil is more fragrant) until green smoke appears

Grilled Fish with Bean Curd recipe

16. Spread the dried chili section on the fish, pour the hot oil on the chili (a scent comes out immediately), sprinkle the chopped green onion and coriander.

Grilled Fish with Bean Curd recipe

Tips:

1. Grilled fish must choose fresh fish, the freshness of fish directly affects the taste
2. When grilling fish, apply a layer of cooked lard to make it more fragrant
3. The grilled fish sauce boiled with pork belly is more flavorful and fragrant (strongly recommend to try)
4. Tofu grilled fish is actually to put the tofu into the fish sauce, so that the taste of the fish juice can be fully absorbed, and the bibimbap is more delicious; if you can't buy tofu, tofu is fine, preferably soft
5. Rapeseed oil must be cooked, otherwise there will be a taste of raw oil


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