Grilled Octopus

Grilled Octopus

by Sea waves

4.9 (1)
Favorite
1

Difficulty

Hard

Time

1h

Serving

2

I like octopus, braised and pan-fried. I tried grilling octopus for the first time. It felt really good. It was golden in color, crispy on the outside and tender on the inside. Hairtail is warm in nature, sweet in taste, rich in fat, protein, vitamin A, unsaturated fatty acid, phosphorus, calcium, iron, iodine and many other nutrients. It has the effects of warming the stomach, invigorating qi, nourishing blood, strengthening the heart and kidney, relieving muscles and promoting blood circulation, reducing inflammation and resolving phlegm, clearing the brain and relieving diarrhea, eliminating fatigue, and nourishing the spirit. "

Ingredients

Grilled Octopus

1. Remove the scales and internal organs of the hairtail

Grilled Octopus recipe

2. Sauce, wine;

Grilled Octopus recipe

3. Add seafood soy sauce

Grilled Octopus recipe

4. Add salt, five spice powder, pepper,

Grilled Octopus recipe

5. Add onion, ginger, garlic, fish sauce, olive oil

Grilled Octopus recipe

6. Pour the seasoning juice into the plate with the octopus and marinate for 15-20 minutes

Grilled Octopus recipe

7. Cover the baking tray with tin foil, place the fish on top, and sprinkle the remaining sauce evenly on the fish

Grilled Octopus recipe

8. Preheat the oven at 200 degrees and bake for about 15 minutes

Grilled Octopus recipe

9. Take out the pan and serve.

Grilled Octopus recipe

Tips:

The roasting time depends on the size of the fish and is for reference only.

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