Name: Grilled Octopus with Winter Vegetables
Total time: 15 min
Yield: 4
Cuisine: Chinese
Ingredients: 400g Hairtail; 50g Winter vegetables; 25g Red Sour Soup; 10g garlic; 5g ginger; 8g shallot; 1g White pepper; 20ml Cooking Wine; 3g Refined salt; 5ml Concentrated Chicken Juice; 50ml Cooking oil

Grilled Octopus with Winter Vegetables

by Happy elf a

4.6 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

Hairtail is a high-fat fish that contains protein, fat, vitamin B1, B2 and niacin, calcium, phosphorus, iron, iodine and other ingredients; it has spleen, qi, stomach, liver, skin, qi, The role of nourishing blood and bodybuilding. Because it is rich in a variety of mineral elements and vitamins necessary for the human body, eating more for children is beneficial to improve intelligence; eating more for the elderly can delay brain atrophy and prevent Alzheimer's; women eating more hairtails can make skin smooth and moisturized, and long black hair , The face is more beautiful, and it is indeed one of the ideal nourishing ingredients for the elderly, children, and female friends.
Hairtail has tender meat, thick flesh with few spines, and no muddy smell. Whether it is fresh or frozen, it is easy to process and can be matched with many ingredients. It is a dish suitable for all ages. When Dad Ang returned to China a while ago, he went to the supermarket and bought a large bag of hairtail. After making some, there was only one portion left. I kept it in the refrigerator. I found out and added some winter vegetables to braise it. Add a little red sour soup to improve the flavor. Go with food, go with wine. . .

Grilled Octopus with Winter Vegetables

1. Frozen hairtail, thaw at room temperature.

Grilled Octopus with Winter Vegetables recipe

2. Clear the fish intestines and black film, wash and cut into small sections, add cooking wine, refined salt, white pepper, mix well and marinate for 30 minutes.

3. Various ingredients are prepared. Mince ginger, garlic, and green onions.

4. Pick up the marinated octopus, remove the ginger, and fry until two yellow brown.

5. In another pot, add cooking oil, add ginger and minced garlic and stir fry.

6. After the aroma comes out, serve the winter vegetables.

7. Add water and red sour soup after sautéing.

8. After boiling over high heat, the octopus which has been fried before being served.

9. After cooking for about 8 minutes, add concentrated chicken sauce to taste.

10. Collect the sauce over high heat, sprinkle the chopped green onions and serve.

Tips:
1: Winter vegetables, red and sour soup has a salty taste, and salt is added when it is marinated. Therefore, there is no need to add salt when simmering in the later stage.
2: When frying fish, fry them slowly, not impatient.
3: If there is no red and sour soup, you can change it with bean paste and add some vinegar.