Grilled Ribs

Grilled Ribs

by He Xiaohe

5.0 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

2

The nutritional value of ribs is very high. It contains a lot of protein, vitamins and fats, which can provide humans with essential fats and anti-acids, and can improve iron-deficiency anemia. Ribs are mainly bones, which contain a lot of calcium phosphate, collagen, etc. If they are eaten regularly, they can provide a lot of calcium to the body, especially for the elderly and children, and they need to be eaten regularly.
Therefore, although pork ribs are expensive, they should be eaten frequently, which is more nutritious than eating meat alone. Whether it's soup or braised in brown sauce, it is very delicious, except that it is expensive, it's really fine.
The method of grilling ribs is very simple, it is more convenient to buy ready-made barbecue ingredients, and the taste is very good.
The special marinade of e-cooking is very delicious.

Ingredients

Grilled Ribs

1. 600 grams of ribs. Ask the store to help chop them into sections when you buy them. The length is about 5cm.

Grilled Ribs recipe

2. Wash the ribs, do not need to drain the water, add the barbecue ingredients, mix well, and marinate for 30 minutes.

Grilled Ribs recipe

3. Cover the air fryer with tin foil and lay the marinated ribs flat.

Grilled Ribs recipe

4. Close the fryer and bake for 30 minutes. Turn it over halfway, you can also brush some marinated meat sauce, which can be more delicious.

Grilled Ribs recipe

5. The final grilled ribs look like this. Before the ribs are finally out of the pan, they can be brushed with some oil to make them look better.

Grilled Ribs recipe

6. Happy kitchen, taste life, search for "ecooking" on Taobao to buy the same delicacy

Grilled Ribs recipe

Tips:

Cut the ginger to a larger size, just pick it out when you bake it

Comments

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