Grilled Salmon Head in Casserole

Grilled Salmon Head in Casserole

by Ronger 203

4.7 (1)
Favorite
1

Difficulty

Easy

Time

10m

Serving

3

The protein in salmon head is conducive to growth and development, improves immunity, eliminates edema, and rich vitamins and copper and other minerals can maintain and promote the central nervous system

Ingredients

Grilled Salmon Head in Casserole

1. Mince ginger and garlic, dice mushrooms, mince green garlic, prepare minced meat

Grilled Salmon Head in Casserole recipe

2. Rinse and slice tofu

Grilled Salmon Head in Casserole recipe

3. Raise the frying pan and fry the tofu cubes

Grilled Salmon Head in Casserole recipe

4. Turn it over and fry until golden on both sides and remove

Grilled Salmon Head in Casserole recipe

5. In the original pan, fry the salmon head until the skin is golden and the fish oil inside is released and fished out for use

Grilled Salmon Head in Casserole recipe

6. Fry the fish bones (the fish bones are bought together with fish heads)

Grilled Salmon Head in Casserole recipe

7. Stir-fry fragrant ginger garlic, shiitake mushrooms and minced meat with fish oil

Grilled Salmon Head in Casserole recipe

8. Add bean paste, sugar, cooking wine, dark soy sauce and some water and stir-fry until it becomes a miso soup

Grilled Salmon Head in Casserole recipe

9. Put the fried fish head (including fish bones) and tofu cubes into the miso soup and cook until delicious

Grilled Salmon Head in Casserole recipe

10. Heat a casserole, add ginger garlic and onion shreds and stir well,

Grilled Salmon Head in Casserole recipe

11. Pour the cooked fish head and the thick soup into a casserole, sprinkle a little green garlic, and bake for 30 seconds

Grilled Salmon Head in Casserole recipe

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