Grilled Squid with Fish
by Old lady who loves to dance
Favorite
Difficulty
Normal
Time
10m
Serving
2
1. The fat content of hairtail is higher than that of ordinary fish, and most of them are unsaturated fatty acids. This fatty acid has a longer carbon chain and has the effect of lowering cholesterol;
2. The scales and silver-white grease layer of the whole body of the hairtail also contain an anti-cancer component, 6-thioguanine, which is beneficial for the adjuvant treatment of leukemia, gastric cancer, lymphoma, etc.;
3. Frequent consumption of hairtail has the effect of nourishing the five internal organs;
4. Hairtail is rich in magnesium, which has a good protective effect on the cardiovascular system and is beneficial to prevent cardiovascular diseases such as hypertension and myocardial infarction. Eating hairtail often has the effects of nourishing liver and blood, nourishing skin and nourishing hair.
1. Squid is rich in calcium, phosphorus and iron, which is good for bone development and hematopoiesis, and can effectively treat anemia;
2. In addition to squid is rich in protein and amino acids needed by the human body, squid also contains a large amount of taurine, which can inhibit the cholesterol content in the blood and relieve fatigue.
Restore vision and improve liver function;
3. The peptides and selenium contained in it have anti-virus and anti-radiation effects.
Relevant population: the general population can eat. Patients with spleen and stomach deficiency and cold, hyperlipidemia, hypercholesterolemia, arteriosclerosis and other cardiovascular diseases and liver diseases, eczema, urticaria and other diseases should not be eaten.
Therapeutic effect: Squid is sour in nature and taste, precious and beautiful; it can nourish vital energy, pass women's menstruation, can enter the liver and blood, and enter the kidneys can nourish water and strengthen aspiration.
Boiled squid with octopus is a specialty of the fishermen here. "
2. The scales and silver-white grease layer of the whole body of the hairtail also contain an anti-cancer component, 6-thioguanine, which is beneficial for the adjuvant treatment of leukemia, gastric cancer, lymphoma, etc.;
3. Frequent consumption of hairtail has the effect of nourishing the five internal organs;
4. Hairtail is rich in magnesium, which has a good protective effect on the cardiovascular system and is beneficial to prevent cardiovascular diseases such as hypertension and myocardial infarction. Eating hairtail often has the effects of nourishing liver and blood, nourishing skin and nourishing hair.
1. Squid is rich in calcium, phosphorus and iron, which is good for bone development and hematopoiesis, and can effectively treat anemia;
2. In addition to squid is rich in protein and amino acids needed by the human body, squid also contains a large amount of taurine, which can inhibit the cholesterol content in the blood and relieve fatigue.
Restore vision and improve liver function;
3. The peptides and selenium contained in it have anti-virus and anti-radiation effects.
Relevant population: the general population can eat. Patients with spleen and stomach deficiency and cold, hyperlipidemia, hypercholesterolemia, arteriosclerosis and other cardiovascular diseases and liver diseases, eczema, urticaria and other diseases should not be eaten.
Therapeutic effect: Squid is sour in nature and taste, precious and beautiful; it can nourish vital energy, pass women's menstruation, can enter the liver and blood, and enter the kidneys can nourish water and strengthen aspiration.
Boiled squid with octopus is a specialty of the fishermen here. "
