Grilled Turbot with Cumin

Grilled Turbot with Cumin

by Tianshan Cocoa

4.8 (1)
Favorite

Difficulty

Normal

Time

1h

Serving

2

Today is the first day of the Ching Ming Festival holiday. The weather is not strong, it will be sunny and overcast, and it will be extremely cold. The original plan was disrupted, so I had to stay at home. After all, it was a holiday, so let's make something delicious, and see if there are Duobao fish. It's been a long time since I have eaten barbecue, so let's grill it.

The turbot belongs to the flounder family Flounder, commonly known as the European flounder, and is called "the turbot" in China.
Choose fish with clear eyes and bright red gills. The flesh of the fish should be firm and elastic, not soft.
Turbot is rich in colloids under the skin and fins. The head and tail fins are small, and the fin rays are cartilage; there are no small bones in the body, small internal organs, high meat production rate, rich white and tender muscles, and high glial protein content. It is delicious and nutritious. It has a good effect of moisturizing the skin and beautifying, and it can nourish the kidney and brain, and help yang and refreshing; regular consumption can nourish fitness and improve people's disease resistance. "

Ingredients

Grilled Turbot with Cumin

1. Ingredients: Turbot fish salt cooking wine, cumin powder, chili powder, onion peanut oil

Grilled Turbot with Cumin recipe

2. Remove the internal organs of the turbot, wash it, and cut a cross knife on the fish.

Grilled Turbot with Cumin recipe

3. Spread the turbot with salt and cooking wine evenly and marinate for more than 10 minutes

Grilled Turbot with Cumin recipe

4. Shred the onion

Grilled Turbot with Cumin recipe

5. Put tin foil on the baking pan, brush with a layer of oil, and spread onion shreds on it

Grilled Turbot with Cumin recipe

6. Brush both sides of the turbot with peanut oil evenly

Grilled Turbot with Cumin recipe

7. Sprinkle with cumin powder and chili powder evenly

Grilled Turbot with Cumin recipe

8. Wrap the turbot in tin foil

Grilled Turbot with Cumin recipe

9. Preheat the oven up and down at 200 degrees for 5 minutes, put it in the middle of the baking tray, bake for 15 minutes and take it out

Grilled Turbot with Cumin recipe

10. Open the foil and sprinkle with chili powder and cumin powder, and place the turbot on the grill

Grilled Turbot with Cumin recipe

11. Use 250 to bake for about 10 minutes

Grilled Turbot with Cumin recipe

Tips:

For the first time to bake, wrap the turbot in tin foil so that it tastes good

Marinate with salt and cooking wine for 10 minutes, it will be more delicious when roasted

Sprinkle with cumin powder twice and roast the barbecue taste more intensely

Comments

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