Grilled Tuscan Pork Chop

Name: Grilled Tuscan Pork Chop
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 490g Plum meat; 15g Tuscan Steak Seasoning; 2 tbsp honey; a little Cooking oil; a little White sesame

by Lao Fang Xiaoyu

4.8 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

3

In winter, the weather is cold, and many people, especially thin girls, will experience cold hands and feet. In addition to the temperature being too low, Chinese medicine believes this is also a manifestation of the so-called "deficiency".
This is because the hands and feet belong to the joint area with more exercise, and the peripheral blood circulation is poor. In addition, the fat and blood vessels are relatively small, and the heat is easily lost, so there is often a cold feeling; how should this be improved? Through my own experience, I can share some experiences with everyone~
First of all: maintain a calm mind, exercise moderately, and strengthen blood circulation to warm up the body; secondly, eat more red foods to warm the body against the cold; such as black tea, red dates, mountain dregs, and dog meat, lamb, beef and pork, etc.; Because of their high protein, carbohydrate and fat content, they are beneficial to the kidneys, strengthening the yang, warming the middle and warming, replenishing qi and invigorating the blood.
Today, let’s use Tuscan steak seasoning with plum meat to make a quick and warm-up~ Grilled Tuscan pork steak for everyone. Not only is it delicious and full of energy, but the production process is also very simple. Would you like me? Try it too~~~

Ingredients

490g Plum Meat
15g Tuscan Steak Seasoning
2 tbsp Honey
a little Cooking Oil
a little White Sesame

Grilled Tuscan Pork Chop

1. Prepare the ingredients, cut the plum meat into thick slices, wash and drain

2. Pour plum meat and Tuscan steak seasoning into a pot

3. Put on gloves to massage the pork, and then put it in the refrigerator to marinate overnight.

4. In the bowl: Pour honey and cooking oil and stir evenly

5. Spread the marinated pork chops on the grilling net

6. Surface brush honey oil juice

7. Put it into the upper middle of the preheated oven: select the upper tube and bake it at 200 degrees

8. Bake for 10 minutes, take out and turn over, then brush with honey sauce to continue

9. Take out after 10 minutes, turn over and brush the juice, sprinkle some sesame seeds

10. Send to the oven and bake for 3~5 minutes

11. Take out the pig and put it on the plate, cut into pieces when eating

Tips:
1. When the meat slices are thicker and marinated, they can be rubbed and massaged to make it more delicious
2. The seasonings are all dry ingredients. A longer marinating time will make it more delicious. If you are anxious, you can marinate for more than 2 hours.
3. Brush the surface of the steak with honey and edible oil, which can lock the surface water and make the meat more tender and delicious.
4. The roasting time and temperature are for reference only, the specific question depends on the amount of home ingredients and the oven situation