Grilled Winter Melon with Shiitake Mushrooms

Grilled Winter Melon with Shiitake Mushrooms

by blry2006

5.0 (1)
Favorite

Difficulty

Normal

Time

20m

Serving

2

Winter melon contains more vitamin C, high potassium salt content, low sodium salt content. It can reduce swelling without hurting righteousness by eating it for patients with high blood pressure, kidney disease, edema. The glycolic acid contained in wax gourd can effectively inhibit the conversion of sugars into fat. In addition, wax gourd itself does not contain fat and has low calories. It is of great significance to prevent the body from gaining weight and can also help body shape and fitness. In addition, winter melon also has the effect of clearing heat and relieving heat. It is cold in nature and has a sweet taste, clears heat and promotes body fluid. It is especially suitable for taking in summer.
Shiitake mushroom is the world's second largest edible fungus and one of our country's specialties. It is known as the folk "mountain treasure". It is a fungus that grows on wood. It has delicious taste, refreshing aroma and rich nutrition, and is known as the "Queen of Plants". Shiitake mushrooms are rich in vitamin B complex, iron, potassium, pro-vitamin d (turned into vitamin d after sun exposure), sweet in taste and mild in nature. Indications loss of appetite, less gas and fatigue. Therefore, shiitake mushrooms and winter melon cooking are a perfect match! "

Grilled Winter Melon with Shiitake Mushrooms

1. Winter melon is peeled and fleshed. Cut 2 cm squares. Make a knife on the square to facilitate the flavor.

Grilled Winter Melon with Shiitake Mushrooms recipe

2. Pour cooking oil in a pan, pour in the winter melon cubes and fry until light yellow.

Grilled Winter Melon with Shiitake Mushrooms recipe

3. The small shiitake mushrooms are swelled with cold water, and the meat is soft and smooth.

Grilled Winter Melon with Shiitake Mushrooms recipe

4. The fungus is also swelled with cold water.

Grilled Winter Melon with Shiitake Mushrooms recipe

5. Remove the fried winter melon, add a little base oil, add green onion, ginger, stir fry the minced meat, then pour in the mushrooms, fungus, cooking light soy sauce, cooking wine, add salt, finally pour in oyster sauce, thicken and serve. .

Grilled Winter Melon with Shiitake Mushrooms recipe

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