Grilled Winter Melon with Shiitake Mushrooms

Name: Grilled Winter Melon with Shiitake Mushrooms
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 200g Winter melon; 8s Shiitake Mushrooms; Some Cooking oil; Some salt; Some ginger; A Shi Yunsheng Concentrated Stock; Some Soy sauce; Some Water starch

by The joyful life of pyrotechnics

4.7 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

2

Although winter melon is an ordinary vegetable, its nutritional value and efficacy are not small. Winter melon contains more vitamin C, high potassium salt content, and low salt content. It is eaten by patients with hypertension, kidney disease, edema, etc. who need supplementary food. It can reduce swelling without hurting righteousness. The glycolic acid contained in wax gourd can effectively inhibit the conversion of sugars into fat. In addition, wax gourd itself contains no fat and is not high in calories. It is of great significance to prevent the body from getting fat and can help body shape and fitness. Winter melon is cold in nature and sweet in taste, clears away heat and produces fluid, relieves heat and trouble. It is especially suitable for taking in summer. Winter melon and white fungus are eaten together to clear away heat, eliminate irritation, quench thirst, and nourish beauty. "