Grilled Winter Melon with Shiitake Mushrooms

Grilled Winter Melon with Shiitake Mushrooms

by The joyful life of pyrotechnics

4.7 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

2

Although winter melon is an ordinary vegetable, its nutritional value and efficacy are not small. Winter melon contains more vitamin C, high potassium salt content, and low salt content. It is eaten by patients with hypertension, kidney disease, edema, etc. who need supplementary food. It can reduce swelling without hurting righteousness. The glycolic acid contained in wax gourd can effectively inhibit the conversion of sugars into fat. In addition, wax gourd itself contains no fat and is not high in calories. It is of great significance to prevent the body from getting fat and can help body shape and fitness. Winter melon is cold in nature and sweet in taste, clears away heat and produces fluid, relieves heat and trouble. It is especially suitable for taking in summer. Winter melon and white fungus are eaten together to clear away heat, eliminate irritation, quench thirst, and nourish beauty. "

Grilled Winter Melon with Shiitake Mushrooms

1. Soak the shiitake mushrooms in advance, wash off the mud and sand, and then cut them into strips.

Grilled Winter Melon with Shiitake Mushrooms recipe

2. Peel the wax gourd and cut into 1 cm thick strips after washing. Shred the ginger and set aside.

Grilled Winter Melon with Shiitake Mushrooms recipe

3. Heat the wok, add cooking oil to heat, add ginger and stir fragrant, add shiitake mushrooms to stir fragrant.

Grilled Winter Melon with Shiitake Mushrooms recipe

4. Pour into a bowl of water and boil.

Grilled Winter Melon with Shiitake Mushrooms recipe

5. Add Shi Yunsheng concentrated stock.

Grilled Winter Melon with Shiitake Mushrooms recipe

6. Put the wax gourd sticks in to a boil, and simmer the wax gourd over a medium-low fire.

Grilled Winter Melon with Shiitake Mushrooms recipe

7. Add the light soy sauce and stir fry evenly.

Grilled Winter Melon with Shiitake Mushrooms recipe

8. After thickening the starch with a little water, it can be out of the pot.

Grilled Winter Melon with Shiitake Mushrooms recipe

Tips:

Shi Yunsheng's concentrated stock contains heavy salt, so no salt is needed in this dish.

Comments

Similar recipes

Winter Melon Soup

Winter Melon, Broth, Pepper

Anshen Chicken Soup

Soup Minor Original Chicken Soup, Winter Melon, White Jade Mushroom

Spring Seasonal Vegetable Soup

Winter Melon, Straw Mushroom, Sea Mushroom

Winter Melon Soup

Winter Melon, Broth, Parsley

Winter Melon and Mushroom Soup

Winter Melon, Shiitake Mushrooms, Broth

Hot and Sour Seasonal Vegetables

Okra, Cucumber, Winter Melon

Winter Melon Soup

Winter Melon, Broth, Pepper

Ribs Stewed with Vegetables

Winter Melon, Ribs, Carrot