Grilled Yuba with Tea Tree Mushroom

Grilled Yuba with Tea Tree Mushroom

by Yanzhi has you

5.0 (1)
Favorite
1

Difficulty

Easy

Time

10m

Serving

2

Tea tree mushroom, also known as Chaxing mushroom, is a pure natural pollution-free health edible fungus that integrates high protein, low fat, low sugar content, and health food therapy. It is delicious, crispy, fragrant and pure. It is a high-grade health food for hotels and family banquets.
Yuba is rich in protein and has high nutritional value; the lecithin contained in it can remove cholesterol attached to the blood vessel wall, prevent hardening of the blood vessels, prevent cardiovascular disease, and protect the heart; it contains a variety of minerals, supplements calcium, and prevents Osteoporosis caused by calcium deficiency promotes bone development, which is extremely beneficial to the growth of bones in children and the elderly. It is also rich in iron, which is easily absorbed by the body and has a certain effect on iron deficiency anemia."

Ingredients

Grilled Yuba with Tea Tree Mushroom

1. Dried tea tree mushrooms and yuba

Grilled Yuba with Tea Tree Mushroom recipe

2. Soak tea tree mushrooms in warm water

Grilled Yuba with Tea Tree Mushroom recipe

3. Soak the yuba pinch section with cold water

Grilled Yuba with Tea Tree Mushroom recipe

4. Remove the stems of the soaked tea tree mushrooms, wash and cut into sections

Grilled Yuba with Tea Tree Mushroom recipe

5. Drain the soaked yuba and set aside

Grilled Yuba with Tea Tree Mushroom recipe

6. One red pepper shredded, ginger shredded, garlic sliced

Grilled Yuba with Tea Tree Mushroom recipe

7. Light soy sauce, oyster sauce, shacha sauce preparation

Grilled Yuba with Tea Tree Mushroom recipe

8. Add oil to the pot until 8 is ripe, add tea tree mushrooms and stir fry for 1 minute

Grilled Yuba with Tea Tree Mushroom recipe

9. Stir fry with ginger and garlic slices and yuba

Grilled Yuba with Tea Tree Mushroom recipe

10. Add a spoonful of light soy sauce, a spoonful of shacha sauce, a spoonful of oyster sauce and a little salt and continue to fry until delicious

Grilled Yuba with Tea Tree Mushroom recipe

11. Finally, sprinkle shredded red pepper and stir fry evenly.

Grilled Yuba with Tea Tree Mushroom recipe

12. Loading

Grilled Yuba with Tea Tree Mushroom recipe

Tips:

The yuba is soaked in cold water, it is not easy to break when it is fried, and it is chewy

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