Guangdong Laohuo Decoction | Nourishes The Lungs, Eliminates Phlegm, Relieves Cough
by Ugly__Girl
Favorite
Difficulty
Normal
Time
15m
Serving
2
Watercress Pork Bone Soup:
1⃣️Materials: 200g keel, candied date zongzi, 6 southern apricots, 1 fig, 1 small piece of tangerine peel, 2 small pieces of ginger
2⃣️Efficacy: watercress moisturizes the lungs and relieves cough, diuresis and laxative, clears away heat and dispels dryness; candied dates are rich in vitamin C and iron, anti-oxidation, beauty and blood enrichment; Nanxing nourishes the lungs and relieves cough, moisturizes the throat; figs invigorate the stomach, clear the intestines, reduce swelling and relieve pain ；Ginger tablets drive away the cold and warm the stomach
3⃣️Symptoms: uncomfortable throat, pharyngitis, enteritis, dry cough, sputum, tuberculosis
4⃣️Steps:
(1) Boil the pork bones in water and wash them well. (2) Put the pork bones, medicinal ingredients, ginger slices, into a pot, add water, and bring to a boil on high heat. (3) Wait until the water is boiled, add watercress, turn high heat to low heat, and boil 2 hours
1⃣️Materials: 200g keel, candied date zongzi, 6 southern apricots, 1 fig, 1 small piece of tangerine peel, 2 small pieces of ginger
2⃣️Efficacy: watercress moisturizes the lungs and relieves cough, diuresis and laxative, clears away heat and dispels dryness; candied dates are rich in vitamin C and iron, anti-oxidation, beauty and blood enrichment; Nanxing nourishes the lungs and relieves cough, moisturizes the throat; figs invigorate the stomach, clear the intestines, reduce swelling and relieve pain ；Ginger tablets drive away the cold and warm the stomach
3⃣️Symptoms: uncomfortable throat, pharyngitis, enteritis, dry cough, sputum, tuberculosis
4⃣️Steps:
(1) Boil the pork bones in water and wash them well. (2) Put the pork bones, medicinal ingredients, ginger slices, into a pot, add water, and bring to a boil on high heat. (3) Wait until the water is boiled, add watercress, turn high heat to low heat, and boil 2 hours
